Shake and Bake
Workouts
Friday 9/8/23 @ 10:13 PM
✅
389kj
87rpm
49%
22mph
Monday 1/10/22 @ 5:51 PM
212kj
89rpm
39%
17mph
Wednesday 8/9/23 @ 8:39 PM
✅
615kj
82rpm
53%
22mph
Saturday 6/27/20 @ 6:8 PM
338kj
84rpm
41%
18mph
Sunday 7/30/23 @ 5:15 PM
✅
848kj
86rpm
51%
22mph
Thursday 7/2/20 @ 9:14 PM
507kj
87rpm
42%
19mph
Sunday 6/12/22 @ 2:34 PM
✅
586kj
86rpm
50%
22mph
Monday 6/13/22 @ 11:28 PM
316kj
85rpm
40%
17mph
Tuesday 4/5/22 @ 2:53 PM
✅
546kj
87rpm
48%
21mph
Tuesday 4/12/22 @ 3:46 PM
326kj
87rpm
39%
17mph
Monday 11/9/20 @ 5:0 PM
✅
566kj
89rpm
48%
22mph
Tuesday 11/10/20 @ 6:3 PM
346kj
88rpm
40%
18mph
Saturday 4/3/21 @ 11:26 AM
✅
847kj
87rpm
52%
23mph
Monday 8/9/21 @ 12:16 AM
469kj
89rpm
40%
18mph
Monday 8/31/20 @ 9:16 PM
✅
577kj
84rpm
51%
22mph
Monday 7/6/20 @ 7:59 PM
330kj
84rpm
40%
18mph
Sunday 4/26/20 @ 7:15 PM
✅
841kj
81rpm
54%
22mph
Tuesday 4/28/20 @ 2:47 AM
443kj
81rpm
42%
17mph
Sunday 4/14/19 @ 9:20 PM
✅
77kj
84rpm
42%
18mph
Monday 6/17/19 @ 11:10 AM
40kj
82rpm
32%
14mph
Workouts
212
kj
Monday 1/10/22
338
kj
Saturday 6/27/20
316
kj
Monday 6/13/22
326
kj
Tuesday 4/12/22
346
kj
Tuesday 11/10/20
469
kj
Monday 8/9/21
330
kj
Monday 7/6/20