Shake and Bake
VS
Workouts
Wednesday 12/2/20 @ 10:54 AM
✅
405kj
89rpm
40%
18mph
Monday 2/15/21 @ 7:42 PM
335kj
88rpm
37%
17mph
Thursday 8/12/21 @ 3:13 PM
222kj
44rpm
40%
9mph
Monday 7/26/21 @ 6:19 PM
✅
405kj
80rpm
40%
17mph
Tuesday 2/23/21 @ 12:55 PM
245kj
87rpm
35%
16mph
Sunday 3/21/21 @ 5:45 PM
✅
317kj
78rpm
42%
17mph
Wednesday 6/5/19 @ 8:28 AM
✅
435kj
88rpm
44%
20mph
Friday 2/21/20 @ 9:30 PM
347kj
84rpm
41%
18mph
Saturday 11/16/19 @ 1:31 PM
✅
573kj
84rpm
45%
20mph
Monday 12/30/19 @ 8:3 PM
456kj
83rpm
41%
18mph
Thursday 4/23/20 @ 8:6 AM
✅
291kj
84rpm
46%
20mph
Monday 4/27/20 @ 9:5 PM
230kj
88rpm
40%
18mph
Sunday 6/28/20 @ 8:10 AM
✅
443kj
86rpm
44%
19mph
Tuesday 6/30/20 @ 6:31 PM
316kj
85rpm
38%
17mph
Thursday 3/12/20 @ 7:20 AM
✅
461kj
85rpm
46%
20mph
Monday 9/7/20 @ 5:29 PM
369kj
85rpm
41%
18mph
Saturday 6/27/20 @ 11:55 AM
✅
576kj
88rpm
44%
20mph
Saturday 6/27/20 @ 4:38 PM
464kj
86rpm
41%
18mph
Friday 8/30/19 @ 8:13 AM
✅
277kj
83rpm
45%
19mph
Saturday 8/31/19 @ 2:14 PM
219kj
78rpm
43%
18mph
aintheatl
Soggy Donut City
156
🔥
VS
mimi_inbrooklyn
Cutchogue, NY
28
Workouts
222
kj
Thursday 8/12/21
245
kj
Tuesday 2/23/21
347
kj
Friday 2/21/20
456
kj
Monday 12/30/19
230
kj
Monday 4/27/20
464
kj
Saturday 6/27/20