Shake and Bake
Workouts
Thursday 6/25/20 @ 8:11 AM
✅
416kj
83rpm
45%
19mph
Saturday 3/14/20 @ 6:9 PM
319kj
82rpm
40%
17mph
Tuesday 2/18/20 @ 9:12 AM
✅
472kj
87rpm
45%
20mph
Monday 2/17/20 @ 10:13 PM
343kj
87rpm
40%
18mph
Tuesday 1/11/22 @ 2:1 PM
48kj
86rpm
33%
15mph
Monday 4/5/21 @ 12:27 PM
✅
56kj
86rpm
35%
16mph
Wednesday 3/31/21 @ 11:18 AM
158kj
93rpm
33%
15mph
Thursday 6/25/20 @ 11:41 AM
✅
213kj
85rpm
39%
17mph
Tuesday 1/12/21 @ 12:17 PM
✅
147kj
82rpm
41%
17mph
Wednesday 11/25/20 @ 7:14 PM
118kj
80rpm
38%
16mph
Thursday 12/10/20 @ 10:13 AM
✅
407kj
82rpm
45%
19mph
Wednesday 10/23/19 @ 10:6 PM
284kj
85rpm
38%
17mph
Wednesday 5/6/20 @ 10:28 AM
✅
438kj
88rpm
43%
19mph
Wednesday 5/6/20 @ 4:24 PM
344kj
89rpm
39%
18mph
Saturday 12/14/19 @ 5:39 PM
✅
625kj
85rpm
46%
20mph
Friday 4/24/20 @ 4:16 PM
423kj
86rpm
39%
17mph
Tuesday 2/4/20 @ 9:12 AM
✅
445kj
80rpm
47%
19mph
Tuesday 2/4/20 @ 1:22 AM
377kj
84rpm
43%
18mph
Monday 5/6/19 @ 8:14 AM
✅
309kj
84rpm
47%
20mph
Thursday 5/30/19 @ 9:30 PM
188kj
84rpm
42%
18mph
Workouts
319
kj
Saturday 3/14/20
158
kj
Wednesday 3/31/21
284
kj
Wednesday 10/23/19