Shake and Bake
Workouts
Wednesday 6/22/22 @ 2:58 PM
164kj
73rpm
47%
18mph
Monday 6/20/22 @ 5:50 PM
✅
204kj
78rpm
50%
20mph
Tuesday 5/3/22 @ 12:26 PM
✅
197kj
74rpm
50%
20mph
Monday 5/2/22 @ 7:22 PM
194kj
77rpm
49%
20mph
Monday 3/14/22 @ 12:46 PM
175kj
67rpm
51%
19mph
Wednesday 12/1/21 @ 6:33 PM
✅
192kj
75rpm
49%
20mph
Monday 4/19/21 @ 8:56 PM
✅
233kj
56rpm
64%
21mph
Wednesday 5/12/21 @ 3:50 PM
209kj
84rpm
47%
20mph
Wednesday 4/21/21 @ 9:22 PM
✅
124kj
59rpm
63%
22mph
Friday 3/19/21 @ 4:27 PM
106kj
57rpm
62%
20mph
Thursday 1/14/21 @ 6:41 PM
✅
284kj
55rpm
70%
22mph
Friday 1/8/21 @ 9:57 PM
192kj
76rpm
48%
20mph
Sunday 11/1/20 @ 2:3 PM
✅
281kj
53rpm
72%
22mph
Wednesday 10/28/20 @ 11:1 PM
191kj
79rpm
48%
19mph
Wednesday 2/19/20 @ 11:35 AM
327kj
68rpm
46%
17mph
Thursday 6/27/19 @ 2:46 PM
✅
428kj
72rpm
51%
19mph
Saturday 11/30/19 @ 2:31 PM
361kj
75rpm
46%
18mph
Saturday 12/7/19 @ 9:16 PM
✅
406kj
78rpm
48%
19mph
Thursday 2/28/19 @ 11:50 PM
277kj
71rpm
42%
16mph
Friday 2/15/19 @ 9:22 PM
✅
359kj
74rpm
46%
18mph
Workouts
327
kj
Wednesday 2/19/20
277
kj
Thursday 2/28/19