Ricky
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Shake and Bake
aerosmith
# 1,200 :)
154 π₯
Beat gtubemom21
VS
gtubemom21
Rockaway NJ
9
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
Wednesday 1/18/23 @ 7:48 PM
β
198
kj
81
rpm
38
%
16
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/1/20 @ 8:44 PM
127
kj
75
rpm
35
%
14
mph
Monday 5/24/21 @ 2:37 PM
β
363
kj
84
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 10/28/21 @ 5:19 PM
185
kj
76
rpm
31
%
13
mph
Monday 1/13/20 @ 11:6 PM
β
434
kj
68
rpm
47
%
17
mph
60 min Pop Ride
Cody Rigsby
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Thursday 11/25/21 @ 6:20 PM
289
kj
59
rpm
45
%
14
mph
Saturday 4/4/20 @ 3:59 PM
β
204
kj
72
rpm
52
%
20
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 11/23/21 @ 7:34 PM
95
kj
60
rpm
43
%
14
mph
Tuesday 11/9/21 @ 6:34 PM
195
kj
54
rpm
25
%
9
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/31/21 @ 4:53 PM
β
253
kj
73
rpm
33
%
13
mph
Monday 11/1/21 @ 3:46 PM
β
237
kj
47
rpm
26
%
10
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/27/21 @ 3:53 PM
217
kj
85
rpm
29
%
13
mph
Sunday 1/26/20 @ 5:47 PM
β
108
kj
73
rpm
52
%
20
mph
10 min Tabata Ride
Robin ArzΓ³n
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Share
Monday 6/14/21 @ 5:40 PM
61
kj
69
rpm
44
%
16
mph
Wednesday 3/3/21 @ 10:42 PM
β
249
kj
74
rpm
47
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 3/8/21 @ 5:26 PM
150
kj
70
rpm
40
%
15
mph
Saturday 2/20/21 @ 2:0 PM
β
246
kj
79
rpm
43
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 2/22/21 @ 5:57 PM
133
kj
71
rpm
36
%
14
mph
Monday 10/5/20 @ 4:39 PM
β
174
kj
80
rpm
44
%
18
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Saturday 8/22/20 @ 4:58 PM
85
kj
65
rpm
39
%
13
mph
Previous Workouts
Next Workouts
aerosmith
# 1,200 :)
154 π₯
Beat gtubemom21
VS
gtubemom21
Rockaway NJ
9
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
β
198
kj
Wednesday 1/18/23
127
kj
Sunday 11/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
363
kj
Monday 5/24/21
185
kj
Thursday 10/28/21
60 min Pop Ride
Cody Rigsby
View Class
Share
β
434
kj
Monday 1/13/20
289
kj
Thursday 11/25/21
20 min Pop Ride
Cody Rigsby
View Class
Share
β
204
kj
Saturday 4/4/20
95
kj
Tuesday 11/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
195
kj
Tuesday 11/9/21
β
253
kj
Sunday 10/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
237
kj
Monday 11/1/21
217
kj
Wednesday 10/27/21
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
108
kj
Sunday 1/26/20
61
kj
Monday 6/14/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
249
kj
Wednesday 3/3/21
150
kj
Monday 3/8/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
246
kj
Saturday 2/20/21
133
kj
Monday 2/22/21
20 min 90s Ride
Cody Rigsby
View Class
Share
β
174
kj
Monday 10/5/20
85
kj
Saturday 8/22/20
Previous Workouts
Next Workouts