Shake and Bake
Workouts
Thursday 4/29/21 @ 10:45 AM
✅
57kj
74rpm
39%
15mph
Saturday 4/24/21 @ 12:23 AM
27kj
78rpm
27%
11mph
Thursday 12/24/20 @ 12:5 AM
✅
159kj
75rpm
50%
20mph
Sunday 1/10/21 @ 7:1 PM
72kj
74rpm
37%
14mph
Sunday 7/19/20 @ 3:20 PM
✅
407kj
71rpm
50%
19mph
Saturday 7/18/20 @ 3:20 PM
229kj
70rpm
40%
15mph
Tuesday 7/7/20 @ 11:26 PM
✅
347kj
70rpm
56%
21mph
Wednesday 7/8/20 @ 8:28 PM
197kj
74rpm
43%
17mph
Saturday 6/27/20 @ 9:52 PM
✅
341kj
71rpm
54%
21mph
Saturday 6/27/20 @ 9:53 PM
184kj
74rpm
41%
16mph
Tuesday 10/1/19 @ 11:20 PM
✅
319kj
84rpm
47%
20mph
Tuesday 10/1/19 @ 11:29 PM
150kj
76rpm
36%
14mph
Friday 12/27/19 @ 1:26 AM
✅
218kj
75rpm
44%
17mph
Friday 12/20/19 @ 9:56 PM
125kj
71rpm
35%
13mph
Tuesday 11/26/19 @ 1:11 AM
46kj
70rpm
38%
14mph
Tuesday 11/26/19 @ 11:1 PM
✅
46kj
72rpm
26%
10mph
Saturday 10/19/19 @ 10:52 PM
✅
221kj
79rpm
42%
17mph
Monday 10/14/19 @ 6:16 PM
187kj
79rpm
40%
16mph
Thursday 9/5/19 @ 11:55 PM
✅
117kj
80rpm
42%
17mph
Tuesday 9/10/19 @ 12:8 AM
81kj
80rpm
37%
15mph
Workouts
229
kj
Saturday 7/18/20