Shake and Bake
Workouts
Sunday 12/25/22 @ 3:29 PM
111kj
77rpm
37%
15mph
Friday 12/9/22 @ 12:12 PM
✅
174kj
83rpm
44%
19mph
Monday 4/12/21 @ 1:50 PM
134kj
68rpm
51%
19mph
Tuesday 4/6/21 @ 11:28 AM
✅
137kj
68rpm
52%
19mph
Monday 2/15/21 @ 2:27 PM
230kj
73rpm
46%
17mph
Monday 2/8/21 @ 1:11 PM
✅
238kj
71rpm
47%
18mph
Thursday 7/30/20 @ 12:47 PM
160kj
61rpm
53%
18mph
Friday 7/31/20 @ 10:46 AM
✅
171kj
72rpm
49%
18mph
Monday 6/29/20 @ 2:18 PM
125kj
75rpm
47%
18mph
Thursday 9/12/19 @ 10:44 AM
✅
137kj
77rpm
47%
19mph
Monday 4/20/20 @ 12:45 PM
✅
371kj
76rpm
45%
18mph
Friday 3/20/20 @ 3:27 PM
298kj
75rpm
42%
17mph
Wednesday 4/1/20 @ 4:23 PM
221kj
71rpm
44%
17mph
Sunday 4/12/20 @ 8:15 PM
✅
276kj
76rpm
48%
19mph
Sunday 3/29/20 @ 4:34 PM
✅
78kj
79rpm
44%
18mph
Sunday 3/29/20 @ 4:35 PM
63kj
81rpm
39%
16mph
Monday 4/1/19 @ 10:24 AM
191kj
70rpm
43%
16mph
Tuesday 11/12/19 @ 11:13 AM
✅
278kj
72rpm
50%
19mph
Saturday 10/5/19 @ 12:31 AM
265kj
71rpm
49%
18mph
Saturday 10/5/19 @ 11:43 AM
✅
286kj
71rpm
51%
19mph
Workouts
221
kj
Wednesday 4/1/20