Shake and Bake
Workouts
Friday 9/9/22 @ 12:54 PM
286kj
89rpm
42%
19mph
Saturday 2/8/20 @ 10:22 PM
✅
348kj
98rpm
43%
21mph
Monday 7/4/22 @ 3:9 PM
255kj
90rpm
45%
18mph
Friday 2/14/20 @ 12:26 AM
✅
342kj
94rpm
44%
21mph
Saturday 4/23/22 @ 4:40 PM
502kj
90rpm
38%
17mph
Sunday 7/19/20 @ 1:38 AM
✅
678kj
92rpm
44%
20mph
Tuesday 2/9/21 @ 7:7 PM
253kj
100rpm
39%
19mph
Thursday 9/17/20 @ 11:52 PM
✅
324kj
98rpm
43%
21mph
Wednesday 1/27/21 @ 12:40 PM
429kj
90rpm
44%
19mph
Monday 6/1/20 @ 11:14 PM
✅
543kj
95rpm
45%
21mph
Tuesday 10/8/19 @ 1:7 PM
255kj
81rpm
44%
18mph
Thursday 1/23/20 @ 12:23 AM
✅
348kj
92rpm
46%
21mph
Sunday 1/19/20 @ 2:0 PM
298kj
71rpm
39%
15mph
Friday 1/17/20 @ 12:26 AM
✅
513kj
91rpm
46%
21mph
Thursday 12/12/19 @ 11:39 AM
467kj
72rpm
52%
19mph
Wednesday 9/11/19 @ 1:30 AM
✅
576kj
91rpm
48%
22mph
Wednesday 2/27/19 @ 10:29 PM
336kj
79rpm
43%
17mph
Thursday 2/28/19 @ 2:38 AM
✅
528kj
90rpm
47%
21mph
Monday 1/7/19 @ 12:1 PM
313kj
82rpm
40%
17mph
Wednesday 1/9/19 @ 1:41 AM
✅
519kj
88rpm
47%
21mph
Workouts
502
kj
Saturday 4/23/22
253
kj
Tuesday 2/9/21
429
kj
Wednesday 1/27/21
255
kj
Tuesday 10/8/19
298
kj
Sunday 1/19/20
336
kj
Wednesday 2/27/19
313
kj
Monday 1/7/19