Shake and Bake
VS
Workouts
Monday 4/12/21 @ 12:18 PM
✅
274kj
95rpm
40%
19mph
Thursday 12/15/22 @ 4:4 PM
193kj
82rpm
38%
16mph
Tuesday 1/25/22 @ 12:21 PM
✅
453kj
90rpm
42%
19mph
Monday 1/31/22 @ 9:59 PM
313kj
87rpm
35%
16mph
Saturday 6/13/20 @ 3:10 PM
247kj
85rpm
41%
18mph
Saturday 6/13/20 @ 3:22 PM
✅
481kj
89rpm
40%
18mph
Saturday 10/23/21 @ 2:3 PM
✅
538kj
87rpm
42%
19mph
Wednesday 10/20/21 @ 12:13 AM
407kj
80rpm
40%
17mph
Sunday 5/16/21 @ 11:58 AM
✅
400kj
84rpm
46%
19mph
Monday 12/14/20 @ 5:16 PM
349kj
81rpm
43%
18mph
Saturday 12/26/20 @ 6:22 PM
✅
480kj
73rpm
55%
20mph
Saturday 12/26/20 @ 7:28 PM
356kj
75rpm
46%
18mph
Tuesday 6/25/19 @ 12:24 PM
✅
452kj
80rpm
47%
20mph
Monday 6/8/20 @ 3:3 PM
382kj
81rpm
44%
18mph
Thursday 1/2/20 @ 12:39 PM
✅
389kj
78rpm
45%
18mph
Wednesday 5/6/20 @ 1:53 PM
338kj
80rpm
42%
18mph
Thursday 3/5/20 @ 12:39 PM
✅
265kj
73rpm
48%
18mph
Monday 9/16/19 @ 1:25 PM
220kj
76rpm
44%
18mph
Saturday 1/11/20 @ 12:56 PM
✅
240kj
80rpm
42%
17mph
Thursday 11/7/19 @ 2:37 PM
193kj
88rpm
36%
16mph
advisordave
Oxford, Michigan
220
🔥
VS
ampm1047
Sunny Santa Monica
22
Workouts
193
kj
Thursday 12/15/22
247
kj
Saturday 6/13/20
407
kj
Wednesday 10/20/21
349
kj
Monday 12/14/20
356
kj
Saturday 12/26/20
338
kj
Wednesday 5/6/20
220
kj
Monday 9/16/19