Shake and Bake
Workouts
Wednesday 10/13/21 @ 5:22 PM
✅
665kj
88rpm
52%
23mph
Tuesday 10/12/21 @ 5:41 PM
632kj
89rpm
51%
23mph
Sunday 10/1/23 @ 8:45 AM
✅
413kj
90rpm
49%
22mph
Sunday 9/17/23 @ 11:3 AM
375kj
82rpm
50%
22mph
Saturday 11/14/20 @ 8:53 AM
✅
1272kj
87rpm
52%
23mph
Saturday 10/24/20 @ 1:19 PM
1263kj
82rpm
54%
23mph
Sunday 8/6/23 @ 8:24 AM
✅
843kj
84rpm
52%
22mph
Wednesday 7/1/20 @ 11:30 AM
823kj
86rpm
51%
22mph
Thursday 10/7/21 @ 6:40 AM
✅
643kj
90rpm
51%
23mph
Sunday 10/3/21 @ 9:9 AM
572kj
86rpm
50%
22mph
Sunday 9/26/21 @ 7:59 AM
✅
323kj
91rpm
53%
24mph
Tuesday 9/21/21 @ 2:5 PM
282kj
98rpm
47%
23mph
Saturday 9/11/21 @ 3:59 PM
✅
324kj
84rpm
56%
24mph
Tuesday 9/14/21 @ 1:28 PM
282kj
82rpm
53%
23mph
Wednesday 9/1/21 @ 7:13 AM
✅
319kj
80rpm
58%
24mph
Tuesday 8/31/21 @ 10:19 AM
260kj
85rpm
51%
22mph
Thursday 2/4/21 @ 7:33 AM
✅
444kj
93rpm
50%
23mph
Friday 1/29/21 @ 12:47 PM
338kj
86rpm
47%
21mph
Thursday 8/8/19 @ 7:55 AM
669kj
88rpm
52%
23mph
Thursday 6/27/19 @ 9:53 AM
✅
685kj
80rpm
56%
23mph
Workouts
375
kj
Sunday 9/17/23
1263
kj
Saturday 10/24/20
572
kj
Sunday 10/3/21
338
kj
Friday 1/29/21
669
kj
Thursday 8/8/19