Shake and Bake
Workouts
Saturday 3/13/21 @ 3:26 PM
✅
538kj
85rpm
50%
21mph
Thursday 8/19/21 @ 7:32 PM
404kj
90rpm
42%
19mph
Wednesday 1/20/21 @ 6:37 PM
✅
683kj
92rpm
45%
21mph
Wednesday 1/20/21 @ 8:7 PM
533kj
91rpm
42%
19mph
Sunday 4/25/21 @ 9:15 AM
✅
669kj
89rpm
46%
21mph
Monday 4/26/21 @ 9:33 PM
523kj
91rpm
41%
19mph
Wednesday 9/23/20 @ 8:3 PM
✅
282kj
86rpm
44%
19mph
Wednesday 9/9/20 @ 5:7 PM
273kj
92rpm
42%
19mph
Friday 6/5/20 @ 2:55 PM
341kj
92rpm
38%
18mph
Wednesday 6/3/20 @ 4:27 PM
✅
375kj
91rpm
40%
19mph
Monday 11/30/20 @ 7:34 PM
✅
509kj
85rpm
48%
21mph
Monday 11/30/20 @ 11:11 PM
425kj
93rpm
41%
19mph
Saturday 6/6/20 @ 8:37 AM
469kj
84rpm
41%
18mph
Tuesday 4/9/19 @ 7:11 PM
✅
596kj
91rpm
43%
20mph
Thursday 7/9/20 @ 6:36 PM
✅
412kj
88rpm
43%
19mph
Friday 7/3/20 @ 7:52 PM
379kj
91rpm
41%
19mph
Wednesday 7/1/20 @ 4:46 PM
✅
395kj
88rpm
42%
19mph
Tuesday 10/1/19 @ 11:18 PM
384kj
89rpm
41%
19mph
Saturday 5/9/20 @ 7:53 PM
303kj
86rpm
38%
17mph
Thursday 4/9/20 @ 7:34 PM
✅
384kj
88rpm
41%
19mph
Workouts
404
kj
Thursday 8/19/21
533
kj
Wednesday 1/20/21
523
kj
Monday 4/26/21
273
kj
Wednesday 9/9/20
341
kj
Friday 6/5/20
469
kj
Saturday 6/6/20
379
kj
Friday 7/3/20
384
kj
Tuesday 10/1/19