Shake and Bake
Workouts
Saturday 5/8/21 @ 1:56 PM
529kj
86rpm
48%
21mph
Saturday 11/6/21 @ 9:59 AM
✅
622kj
86rpm
52%
23mph
Saturday 2/6/21 @ 10:8 PM
338kj
92rpm
45%
21mph
Friday 5/1/20 @ 3:13 PM
✅
411kj
86rpm
51%
22mph
Sunday 4/25/21 @ 9:15 AM
669kj
89rpm
46%
21mph
Wednesday 4/28/21 @ 9:30 AM
✅
824kj
91rpm
49%
22mph
Wednesday 1/20/21 @ 6:37 PM
683kj
92rpm
45%
21mph
Saturday 4/18/20 @ 4:0 PM
✅
857kj
83rpm
53%
23mph
Monday 11/30/20 @ 7:34 PM
509kj
85rpm
48%
21mph
Sunday 11/29/20 @ 2:0 PM
✅
665kj
87rpm
52%
23mph
Friday 8/28/20 @ 11:53 AM
637kj
84rpm
47%
20mph
Thursday 8/27/20 @ 6:41 AM
✅
789kj
87rpm
50%
22mph
Saturday 6/6/20 @ 8:37 AM
469kj
84rpm
41%
18mph
Friday 6/5/20 @ 1:21 PM
✅
839kj
85rpm
52%
23mph
Friday 6/5/20 @ 2:55 PM
341kj
92rpm
38%
18mph
Wednesday 5/27/20 @ 11:37 AM
✅
514kj
87rpm
47%
21mph
Tuesday 5/19/20 @ 7:51 PM
244kj
88rpm
40%
18mph
Sunday 3/29/20 @ 1:50 PM
✅
418kj
80rpm
55%
23mph
Saturday 5/9/20 @ 7:53 PM
303kj
86rpm
38%
17mph
Wednesday 4/15/20 @ 11:51 AM
✅
606kj
86rpm
51%
22mph
Workouts
338
kj
Saturday 2/6/21
669
kj
Sunday 4/25/21
683
kj
Wednesday 1/20/21
637
kj
Friday 8/28/20
469
kj
Saturday 6/6/20
341
kj
Friday 6/5/20