Shake and Bake
Workouts
Saturday 5/8/21 @ 1:56 PM
✅
529kj
86rpm
48%
21mph
Thursday 5/6/21 @ 12:1 PM
428kj
77rpm
47%
19mph
Tuesday 4/5/22 @ 2:50 PM
✅
305kj
89rpm
44%
20mph
Wednesday 10/12/22 @ 12:23 PM
204kj
57rpm
49%
16mph
Thursday 7/29/21 @ 11:6 AM
✅
311kj
88rpm
45%
20mph
Wednesday 6/29/22 @ 11:7 AM
226kj
68rpm
46%
17mph
Monday 3/14/22 @ 6:17 PM
✅
624kj
90rpm
44%
20mph
Tuesday 3/15/22 @ 11:33 AM
502kj
71rpm
47%
18mph
Saturday 2/6/21 @ 10:8 PM
✅
338kj
92rpm
45%
21mph
Friday 4/24/20 @ 10:36 AM
266kj
82rpm
44%
19mph
Sunday 4/25/21 @ 9:15 AM
✅
669kj
89rpm
46%
21mph
Thursday 4/29/21 @ 10:41 AM
494kj
77rpm
44%
18mph
Monday 11/30/20 @ 7:34 PM
✅
509kj
85rpm
48%
21mph
Friday 12/4/20 @ 12:9 PM
422kj
77rpm
47%
19mph
Thursday 9/10/20 @ 7:35 PM
✅
256kj
95rpm
39%
19mph
Sunday 2/23/20 @ 1:1 PM
223kj
81rpm
42%
17mph
Friday 6/5/20 @ 2:55 PM
341kj
92rpm
38%
18mph
Thursday 6/4/20 @ 11:55 AM
✅
432kj
82rpm
45%
19mph
Friday 8/28/20 @ 11:53 AM
✅
637kj
84rpm
47%
20mph
Saturday 2/29/20 @ 12:28 PM
523kj
71rpm
49%
19mph
Workouts
204
kj
Wednesday 10/12/22
226
kj
Wednesday 6/29/22
502
kj
Tuesday 3/15/22
266
kj
Friday 4/24/20
494
kj
Thursday 4/29/21
223
kj
Sunday 2/23/20
341
kj
Friday 6/5/20
523
kj
Saturday 2/29/20