Shake and Bake
VS
Workouts
Saturday 1/16/21 @ 6:14 PM
159kj
88rpm
34%
15mph
Sunday 2/12/23 @ 12:5 AM
✅
229kj
87rpm
40%
18mph
Saturday 4/2/22 @ 5:17 PM
162kj
85rpm
36%
16mph
Thursday 2/2/23 @ 5:25 PM
✅
216kj
87rpm
39%
17mph
Tuesday 6/16/20 @ 3:17 PM
205kj
84rpm
40%
17mph
Friday 6/26/20 @ 1:45 PM
✅
265kj
83rpm
44%
19mph
Thursday 11/5/20 @ 6:10 PM
131kj
80rpm
40%
17mph
Sunday 12/13/20 @ 4:51 PM
✅
158kj
74rpm
46%
18mph
Sunday 10/4/20 @ 5:37 PM
104kj
84rpm
40%
17mph
Sunday 11/1/20 @ 6:11 PM
✅
119kj
81rpm
44%
18mph
Tuesday 6/9/20 @ 5:1 PM
168kj
89rpm
35%
16mph
Tuesday 6/9/20 @ 11:59 AM
✅
277kj
81rpm
46%
19mph
Sunday 5/31/20 @ 5:0 PM
58kj
82rpm
37%
16mph
Monday 6/1/20 @ 12:14 AM
✅
59kj
74rpm
40%
16mph
Saturday 5/9/20 @ 4:47 PM
91kj
89rpm
36%
16mph
Sunday 5/3/20 @ 5:47 PM
✅
130kj
82rpm
44%
18mph
Sunday 4/26/20 @ 5:26 PM
121kj
84rpm
38%
16mph
Sunday 4/26/20 @ 5:25 PM
✅
166kj
81rpm
43%
18mph
Tuesday 12/11/18 @ 7:2 PM
171kj
77rpm
46%
19mph
Tuesday 10/16/18 @ 1:26 PM
✅
198kj
77rpm
49%
20mph
adams_shannon
Oregon
13
VS
blndbmbshll
🦋MMM🦋 Admin
153
🔥
Workouts
159
kj
Saturday 1/16/21
162
kj
Saturday 4/2/22