Shake and Bake
Workouts
Friday 11/13/20 @ 12:12 PM
951kj
87rpm
54%
24mph
Thursday 1/5/23 @ 3:27 PM
✅
1071kj
84rpm
58%
25mph
Sunday 3/29/20 @ 1:20 PM
471kj
91rpm
52%
24mph
Friday 2/4/22 @ 3:51 PM
✅
554kj
90rpm
56%
25mph
Tuesday 8/24/21 @ 11:19 AM
412kj
88rpm
50%
22mph
Thursday 11/10/22 @ 3:1 PM
✅
560kj
87rpm
58%
25mph
Thursday 8/11/22 @ 11:17 AM
327kj
89rpm
45%
20mph
Monday 7/11/22 @ 2:22 PM
✅
579kj
88rpm
58%
26mph
Thursday 3/26/20 @ 11:27 AM
1005kj
88rpm
55%
24mph
Wednesday 6/1/22 @ 2:30 PM
✅
1160kj
88rpm
59%
26mph
Wednesday 6/1/22 @ 11:28 AM
234kj
82rpm
42%
18mph
Tuesday 1/11/22 @ 10:56 PM
✅
517kj
90rpm
55%
24mph
Wednesday 4/13/22 @ 11:34 AM
351kj
90rpm
46%
21mph
Tuesday 4/12/22 @ 3:31 PM
✅
559kj
88rpm
57%
25mph
Monday 9/20/21 @ 1:11 PM
145kj
81rpm
42%
18mph
Monday 2/15/21 @ 3:53 PM
✅
317kj
97rpm
50%
24mph
Thursday 3/18/21 @ 10:39 AM
631kj
86rpm
52%
23mph
Monday 4/19/21 @ 2:51 PM
✅
822kj
92rpm
55%
25mph
Friday 11/27/20 @ 2:23 PM
711kj
87rpm
53%
23mph
Sunday 11/22/20 @ 11:29 AM
✅
836kj
93rpm
55%
25mph
Workouts
951
kj
Friday 11/13/20
471
kj
Sunday 3/29/20
412
kj
Tuesday 8/24/21
327
kj
Thursday 8/11/22
1005
kj
Thursday 3/26/20
351
kj
Wednesday 4/13/22
631
kj
Thursday 3/18/21