Shake and Bake
Workouts
Saturday 12/25/21 @ 5:10 PM
✅
416kj
77rpm
56%
23mph
Sunday 12/26/21 @ 4:10 PM
240kj
82rpm
43%
18mph
Saturday 8/12/23 @ 12:41 PM
✅
518kj
79rpm
51%
21mph
Wednesday 8/16/23 @ 1:0 PM
313kj
72rpm
45%
17mph
Sunday 12/20/20 @ 2:28 PM
✅
769kj
75rpm
55%
22mph
Friday 12/24/21 @ 5:14 PM
509kj
76rpm
47%
19mph
Tuesday 9/6/22 @ 6:5 PM
✅
168kj
77rpm
51%
21mph
Sunday 9/11/22 @ 6:22 PM
125kj
74rpm
48%
19mph
Saturday 10/29/22 @ 3:11 PM
✅
277kj
85rpm
44%
19mph
Tuesday 11/1/22 @ 3:21 PM
201kj
72rpm
44%
17mph
Monday 12/20/21 @ 6:41 PM
✅
349kj
76rpm
53%
21mph
Thursday 12/16/21 @ 1:33 PM
233kj
80rpm
43%
18mph
Wednesday 12/16/20 @ 10:16 AM
✅
333kj
81rpm
50%
21mph
Friday 12/18/20 @ 9:26 PM
245kj
78rpm
45%
18mph
Saturday 8/29/20 @ 2:45 PM
✅
327kj
85rpm
47%
21mph
Monday 8/3/20 @ 3:45 PM
202kj
78rpm
41%
17mph
Friday 10/2/20 @ 9:1 AM
✅
507kj
78rpm
51%
21mph
Sunday 9/27/20 @ 2:59 PM
345kj
70rpm
47%
18mph
Tuesday 9/22/20 @ 8:58 AM
✅
488kj
77rpm
50%
20mph
Saturday 9/19/20 @ 2:17 PM
315kj
70rpm
46%
17mph
Workouts
240
kj
Sunday 12/26/21
509
kj
Friday 12/24/21
233
kj
Thursday 12/16/21
245
kj
Friday 12/18/20
202
kj
Monday 8/3/20