Shake and Bake
Workouts
Wednesday 5/18/22 @ 11:16 AM
227kj
62rpm
50%
17mph
Tuesday 3/15/22 @ 5:27 PM
✅
258kj
81rpm
45%
19mph
Tuesday 4/6/21 @ 11:50 AM
✅
397kj
73rpm
48%
19mph
Thursday 4/8/21 @ 5:55 PM
392kj
83rpm
44%
19mph
Saturday 3/21/20 @ 11:11 AM
263kj
69rpm
50%
19mph
Friday 1/8/21 @ 9:18 PM
✅
301kj
99rpm
41%
20mph
Saturday 4/25/20 @ 11:8 AM
398kj
81rpm
42%
18mph
Monday 7/8/19 @ 4:14 PM
✅
448kj
95rpm
41%
19mph
Thursday 2/6/20 @ 11:57 AM
615kj
79rpm
48%
20mph
Monday 2/10/20 @ 9:36 PM
✅
631kj
88rpm
45%
20mph
Saturday 1/25/20 @ 12:37 PM
450kj
80rpm
47%
20mph
Wednesday 8/28/19 @ 9:29 PM
✅
463kj
88rpm
45%
20mph
Wednesday 5/8/19 @ 11:32 AM
✅
298kj
78rpm
48%
19mph
Thursday 6/6/19 @ 1:36 PM
242kj
85rpm
47%
20mph
Thursday 2/21/19 @ 11:37 AM
816kj
79rpm
46%
19mph
Saturday 9/22/18 @ 4:35 PM
✅
926kj
84rpm
47%
20mph
Friday 1/25/19 @ 12:48 PM
416kj
80rpm
45%
19mph
Thursday 4/19/18 @ 7:20 PM
✅
461kj
84rpm
47%
20mph
Friday 10/19/18 @ 12:22 PM
398kj
77rpm
44%
18mph
Monday 10/22/18 @ 9:6 PM
✅
469kj
91rpm
44%
20mph
Workouts
227
kj
Wednesday 5/18/22
392
kj
Thursday 4/8/21
816
kj
Thursday 2/21/19