Shake and Bake
Workouts
Friday 2/3/23 @ 12:44 PM
381kj
68rpm
48%
18mph
Saturday 1/27/24 @ 3:56 PM
✅
383kj
92rpm
39%
18mph
Tuesday 1/18/22 @ 11:53 AM
✅
452kj
76rpm
49%
20mph
Monday 9/18/23 @ 10:18 PM
352kj
89rpm
39%
18mph
Thursday 1/6/22 @ 12:26 PM
506kj
75rpm
46%
18mph
Saturday 4/24/21 @ 3:27 PM
✅
568kj
93rpm
42%
19mph
Friday 2/19/21 @ 12:40 PM
564kj
78rpm
46%
19mph
Saturday 2/20/21 @ 4:55 PM
✅
622kj
90rpm
45%
20mph
Saturday 11/21/20 @ 1:0 PM
366kj
63rpm
45%
16mph
Thursday 11/19/20 @ 10:56 PM
✅
568kj
92rpm
42%
19mph
Sunday 5/10/20 @ 10:59 AM
✅
430kj
80rpm
46%
19mph
Monday 5/11/20 @ 2:57 PM
412kj
92rpm
42%
19mph
Saturday 12/28/19 @ 12:57 PM
✅
630kj
82rpm
47%
20mph
Sunday 10/13/19 @ 4:0 PM
559kj
92rpm
42%
19mph
Tuesday 12/24/19 @ 11:39 AM
✅
462kj
80rpm
48%
20mph
Monday 4/8/19 @ 10:56 PM
411kj
84rpm
44%
19mph
Wednesday 5/1/19 @ 11:6 AM
✅
429kj
82rpm
44%
19mph
Wednesday 5/1/19 @ 4:0 PM
409kj
90rpm
41%
19mph
Thursday 9/6/18 @ 12:25 PM
✅
398kj
78rpm
45%
18mph
Friday 9/7/18 @ 10:22 PM
295kj
87rpm
38%
17mph
Workouts
506
kj
Thursday 1/6/22
366
kj
Saturday 11/21/20
412
kj
Monday 5/11/20
559
kj
Sunday 10/13/19