Shake and Bake
Workouts
Thursday 12/26/19 @ 3:26 PM
✅
447kj
82rpm
46%
20mph
Saturday 10/30/21 @ 5:49 PM
316kj
82rpm
40%
17mph
Thursday 4/25/19 @ 10:58 AM
✅
50kj
74rpm
37%
15mph
Thursday 12/30/21 @ 4:32 PM
47kj
84rpm
34%
15mph
Monday 2/15/21 @ 2:30 PM
✅
408kj
78rpm
46%
19mph
Thursday 8/6/20 @ 4:15 PM
291kj
83rpm
39%
17mph
Saturday 7/31/21 @ 11:44 AM
✅
481kj
66rpm
49%
18mph
Saturday 8/14/21 @ 8:14 PM
404kj
82rpm
40%
17mph
Friday 5/8/20 @ 10:56 AM
✅
900kj
85rpm
45%
20mph
Saturday 5/9/20 @ 8:39 PM
kj
rpm
%
0mph
Thursday 11/7/19 @ 12:21 PM
✅
258kj
71rpm
49%
18mph
Wednesday 10/30/19 @ 3:27 PM
196kj
79rpm
40%
17mph
Saturday 8/24/19 @ 12:25 PM
✅
449kj
77rpm
36%
19mph
Tuesday 8/27/19 @ 3:19 PM
314kj
84rpm
38%
16mph
Friday 9/28/18 @ 12:27 PM
✅
418kj
82rpm
45%
19mph
Sunday 9/30/18 @ 4:49 PM
306kj
84rpm
39%
17mph
Thursday 11/22/18 @ 1:57 PM
✅
261kj
78rpm
43%
18mph
Sunday 11/18/18 @ 4:42 PM
201kj
87rpm
37%
16mph
Wednesday 11/7/18 @ 12:56 PM
✅
399kj
87rpm
42%
19mph
Tuesday 8/7/18 @ 3:32 PM
285kj
80rpm
40%
17mph
Workouts
316
kj
Saturday 10/30/21
291
kj
Thursday 8/6/20
404
kj
Saturday 8/14/21
kj
Saturday 5/9/20
285
kj
Tuesday 8/7/18