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Shake and Bake
according2kelly
Disneyland
138
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
141 🔥
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Thursday 9/10/20 @ 11:45 PM
✅
383
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/9/20 @ 10:3 AM
339
kj
90
rpm
36
%
17
mph
Tuesday 12/5/23 @ 6:19 PM
340
kj
89
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/16/21 @ 9:58 AM
✅
378
kj
85
rpm
43
%
19
mph
Wednesday 1/22/20 @ 7:7 PM
367
kj
84
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/18/23 @ 2:19 PM
✅
371
kj
79
rpm
45
%
18
mph
Sunday 10/4/20 @ 8:11 PM
✅
543
kj
85
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/2/20 @ 11:49 AM
515
kj
88
rpm
41
%
19
mph
Saturday 2/27/21 @ 4:58 PM
321
kj
77
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/24/21 @ 12:17 PM
✅
531
kj
85
rpm
43
%
19
mph
Thursday 12/17/20 @ 3:3 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/14/21 @ 10:57 AM
✅
239
kj
88
rpm
41
%
18
mph
Saturday 8/29/20 @ 9:5 PM
✅
450
kj
90
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/16/19 @ 12:11 PM
394
kj
82
rpm
44
%
19
mph
Thursday 4/2/20 @ 8:54 PM
✅
425
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/2/20 @ 10:6 AM
378
kj
82
rpm
43
%
18
mph
Monday 11/18/19 @ 4:4 AM
✅
412
kj
92
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/20/19 @ 11:6 AM
380
kj
86
rpm
42
%
19
mph
Friday 6/21/19 @ 5:51 PM
345
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/10/19 @ 10:4 AM
✅
384
kj
80
rpm
45
%
18
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
138
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
141 🔥
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
383
kj
Thursday 9/10/20
339
kj
Wednesday 9/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
340
kj
Tuesday 12/5/23
✅
378
kj
Wednesday 6/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
367
kj
Wednesday 1/22/20
✅
371
kj
Sunday 6/18/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
543
kj
Sunday 10/4/20
515
kj
Friday 10/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
321
kj
Saturday 2/27/21
✅
531
kj
Wednesday 2/24/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Thursday 12/17/20
✅
239
kj
Thursday 1/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
450
kj
Saturday 8/29/20
394
kj
Saturday 11/16/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
425
kj
Thursday 4/2/20
378
kj
Thursday 4/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
412
kj
Monday 11/18/19
380
kj
Wednesday 11/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
345
kj
Friday 6/21/19
✅
384
kj
Monday 6/10/19
Previous Workouts
Next Workouts