Shake and Bake
Workouts
Wednesday 3/17/21 @ 11:29 PM
✅
296kj
76rpm
49%
20mph
Tuesday 11/16/21 @ 12:24 PM
175kj
82rpm
38%
16mph
Friday 2/12/21 @ 12:59 AM
321kj
75rpm
43%
17mph
Saturday 2/6/21 @ 4:49 PM
✅
370kj
78rpm
44%
18mph
Thursday 1/7/21 @ 10:59 AM
208kj
79rpm
41%
17mph
Saturday 1/23/21 @ 12:27 AM
✅
259kj
94rpm
40%
19mph
Thursday 5/5/22 @ 11:43 AM
✅
201kj
75rpm
43%
17mph
Friday 5/6/22 @ 4:42 AM
127kj
79rpm
34%
14mph
Wednesday 3/23/22 @ 4:32 PM
✅
228kj
67rpm
49%
18mph
Tuesday 3/22/22 @ 1:32 PM
189kj
77rpm
41%
16mph
Saturday 5/15/21 @ 11:56 AM
61kj
52rpm
52%
15mph
Thursday 5/13/21 @ 1:4 PM
✅
103kj
68rpm
54%
20mph
Tuesday 11/17/20 @ 11:31 AM
325kj
75rpm
44%
17mph
Tuesday 11/17/20 @ 12:27 PM
✅
378kj
79rpm
44%
18mph
Thursday 9/24/20 @ 11:47 AM
346kj
78rpm
41%
17mph
Thursday 9/24/20 @ 3:35 AM
✅
461kj
86rpm
45%
19mph
Friday 2/14/20 @ 10:39 PM
266kj
75rpm
41%
16mph
Wednesday 7/15/20 @ 12:9 PM
✅
400kj
89rpm
42%
19mph
Monday 3/16/20 @ 9:50 PM
233kj
70rpm
48%
18mph
Wednesday 4/1/20 @ 11:55 PM
✅
354kj
81rpm
51%
21mph
Workouts
175
kj
Tuesday 11/16/21
321
kj
Friday 2/12/21
208
kj
Thursday 1/7/21
325
kj
Tuesday 11/17/20
266
kj
Friday 2/14/20