Shake and Bake
Workouts
Wednesday 3/17/21 @ 11:29 PM
✅
296kj
76rpm
49%
20mph
Saturday 11/20/21 @ 6:20 PM
88kj
66rpm
32%
11mph
Friday 2/12/21 @ 12:59 AM
✅
321kj
75rpm
43%
17mph
Friday 2/12/21 @ 2:37 AM
183kj
81rpm
32%
14mph
Thursday 1/7/21 @ 10:59 AM
✅
208kj
79rpm
41%
17mph
Monday 2/1/21 @ 6:56 PM
98kj
84rpm
28%
12mph
Monday 10/24/22 @ 9:22 PM
✅
116kj
77rpm
39%
16mph
Monday 10/3/22 @ 1:52 AM
63kj
76rpm
29%
12mph
Wednesday 3/23/22 @ 4:32 PM
✅
228kj
67rpm
49%
18mph
Friday 5/20/22 @ 2:10 AM
139kj
71rpm
39%
14mph
Thursday 5/5/22 @ 11:43 AM
✅
201kj
75rpm
43%
17mph
Wednesday 5/4/22 @ 12:13 AM
95kj
79rpm
29%
12mph
Friday 10/15/21 @ 3:35 PM
✅
452kj
77rpm
43%
18mph
Saturday 11/13/21 @ 1:7 AM
201kj
88rpm
27%
13mph
Tuesday 11/17/20 @ 11:31 AM
✅
325kj
75rpm
44%
17mph
Wednesday 11/18/20 @ 12:32 AM
177kj
78rpm
33%
13mph
Thursday 9/24/20 @ 11:47 AM
✅
346kj
78rpm
41%
17mph
Monday 9/28/20 @ 4:30 PM
177kj
87rpm
28%
13mph
Wednesday 6/3/20 @ 9:56 PM
✅
269kj
67rpm
53%
18mph
Wednesday 6/3/20 @ 10:1 PM
132kj
66rpm
40%
14mph
Workouts
88
kj
Saturday 11/20/21
183
kj
Friday 2/12/21
98
kj
Monday 2/1/21
201
kj
Saturday 11/13/21
177
kj
Wednesday 11/18/20