Shake and Bake
Workouts
Tuesday 6/22/21 @ 11:45 AM
✅
774kj
101rpm
50%
24mph
Tuesday 7/19/22 @ 8:37 PM
415kj
87rpm
43%
19mph
Monday 6/13/22 @ 7:25 PM
kj
rpm
%
0mph
Tuesday 6/14/22 @ 6:13 PM
✅
410kj
88rpm
42%
19mph
Monday 8/16/21 @ 4:20 PM
✅
825kj
101rpm
51%
25mph
Thursday 2/3/22 @ 9:11 PM
405kj
89rpm
41%
19mph
Sunday 11/14/21 @ 5:25 PM
✅
764kj
103rpm
49%
24mph
Thursday 11/19/20 @ 12:9 AM
327kj
82rpm
41%
17mph
Wednesday 5/19/21 @ 11:0 AM
✅
821kj
95rpm
52%
24mph
Tuesday 5/25/21 @ 9:15 PM
405kj
89rpm
40%
18mph
Friday 9/18/20 @ 10:38 AM
✅
800kj
93rpm
54%
25mph
Monday 11/9/20 @ 10:56 PM
338kj
89rpm
39%
18mph
Saturday 4/3/21 @ 11:27 AM
✅
1049kj
96rpm
52%
25mph
Thursday 8/5/21 @ 6:25 PM
506kj
85rpm
42%
19mph
Wednesday 6/24/20 @ 11:26 AM
✅
760kj
92rpm
53%
24mph
Tuesday 2/9/21 @ 10:5 PM
378kj
84rpm
43%
19mph
Friday 11/6/20 @ 12:18 PM
✅
507kj
92rpm
53%
24mph
Monday 11/2/20 @ 10:24 PM
234kj
90rpm
38%
18mph
Friday 5/8/20 @ 5:40 PM
✅
500kj
83rpm
57%
24mph
Monday 6/15/20 @ 10:17 PM
292kj
82rpm
46%
19mph
Workouts
415
kj
Tuesday 7/19/22
kj
Monday 6/13/22
327
kj
Thursday 11/19/20
405
kj
Tuesday 5/25/21
338
kj
Monday 11/9/20
506
kj
Thursday 8/5/21
378
kj
Tuesday 2/9/21
234
kj
Monday 11/2/20
292
kj
Monday 6/15/20