Shake and Bake
Workouts
Thursday 5/11/23 @ 11:0 AM
✅
556kj
101rpm
51%
25mph
Saturday 4/22/23 @ 5:57 PM
390kj
70rpm
58%
22mph
Wednesday 3/1/23 @ 3:58 PM
✅
576kj
91rpm
58%
25mph
Tuesday 2/28/23 @ 12:0 AM
369kj
72rpm
56%
22mph
Wednesday 6/29/22 @ 11:11 AM
✅
251kj
98rpm
52%
24mph
Friday 1/14/22 @ 10:59 AM
184kj
75rpm
54%
22mph
Sunday 5/22/22 @ 12:26 PM
✅
780kj
92rpm
54%
24mph
Monday 1/3/22 @ 11:29 PM
710kj
69rpm
63%
24mph
Wednesday 4/20/22 @ 11:26 AM
✅
314kj
102rpm
48%
24mph
Monday 4/25/22 @ 10:22 PM
248kj
73rpm
55%
22mph
Tuesday 12/10/19 @ 6:58 PM
678kj
73rpm
59%
23mph
Tuesday 5/12/20 @ 11:30 PM
✅
699kj
70rpm
64%
23mph
Saturday 8/31/19 @ 1:57 PM
✅
1352kj
77rpm
69%
27mph
Thursday 6/18/20 @ 10:29 PM
953kj
68rpm
65%
24mph
Friday 2/28/20 @ 11:54 AM
700kj
82rpm
55%
23mph
Monday 4/13/20 @ 10:27 PM
✅
706kj
70rpm
63%
24mph
Monday 2/3/20 @ 11:28 PM
✅
922kj
81rpm
64%
26mph
Thursday 3/26/20 @ 11:30 PM
627kj
68rpm
62%
23mph
Thursday 1/2/20 @ 5:12 PM
✅
422kj
81rpm
65%
26mph
Saturday 1/4/20 @ 1:15 PM
204kj
81rpm
48%
20mph
Workouts
390
kj
Saturday 4/22/23
369
kj
Tuesday 2/28/23
953
kj
Thursday 6/18/20