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Shake and Bake
a_team
01776, MA
431 π₯
Beat bikeforbourbon
VS
bikeforbourbon
Fort Worth
52
Beat a_team
Workouts
Previous Workouts
Next Workouts
Sunday 12/31/23 @ 6:43 PM
β
215
kj
95
rpm
47
%
22
mph
15 min Hip Hop Ride
Denis Morton
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Thursday 12/22/22 @ 7:42 PM
130
kj
70
rpm
48
%
18
mph
Monday 10/30/23 @ 10:57 PM
β
569
kj
96
rpm
55
%
25
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 10/30/23 @ 10:57 PM
331
kj
79
rpm
49
%
20
mph
Monday 6/14/21 @ 10:29 AM
β
544
kj
101
rpm
51
%
25
mph
30 min 2000s Ride
Alex Toussaint
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Friday 6/11/21 @ 8:56 PM
407
kj
74
rpm
56
%
21
mph
Thursday 3/25/21 @ 10:39 AM
β
368
kj
89
rpm
58
%
25
mph
20 min HIIT Ride
Alex Toussaint
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Tuesday 3/16/21 @ 12:3 AM
269
kj
78
rpm
56
%
22
mph
Saturday 12/28/19 @ 2:55 PM
β
1311
kj
80
rpm
66
%
27
mph
60 min Club Bangers Ride
Alex Toussaint
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Friday 4/10/20 @ 8:57 PM
1016
kj
82
rpm
58
%
24
mph
Wednesday 5/27/20 @ 10:8 AM
β
616
kj
83
rpm
62
%
26
mph
30 min R&B Ride: Live from Home
Alex Toussaint
View Class
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Wednesday 5/27/20 @ 1:45 AM
491
kj
79
rpm
59
%
24
mph
Friday 4/24/20 @ 1:31 PM
300
kj
87
rpm
53
%
23
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Friday 4/24/20 @ 2:40 PM
β
319
kj
81
rpm
57
%
24
mph
Saturday 1/4/20 @ 7:26 PM
627
kj
75
rpm
56
%
22
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Saturday 1/4/20 @ 2:58 PM
β
708
kj
78
rpm
58
%
24
mph
Thursday 1/2/20 @ 5:36 PM
β
333
kj
78
rpm
60
%
24
mph
20 min 80s Hip Hop Ride
Alex Toussaint
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Share
Thursday 1/2/20 @ 3:20 PM
328
kj
80
rpm
58
%
24
mph
Saturday 9/21/19 @ 11:3 AM
β
422
kj
78
rpm
66
%
26
mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Sunday 9/22/19 @ 7:19 PM
292
kj
85
rpm
53
%
23
mph
Previous Workouts
Next Workouts
a_team
01776, MA
431 π₯
Beat bikeforbourbon
VS
bikeforbourbon
Fort Worth
52
Beat a_team
Workouts
Previous Workouts
Next Workouts
15 min Hip Hop Ride
Denis Morton
View Class
Share
β
215
kj
Sunday 12/31/23
130
kj
Thursday 12/22/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
569
kj
Monday 10/30/23
331
kj
Monday 10/30/23
30 min 2000s Ride
Alex Toussaint
View Class
Share
β
544
kj
Monday 6/14/21
407
kj
Friday 6/11/21
20 min HIIT Ride
Alex Toussaint
View Class
Share
β
368
kj
Thursday 3/25/21
269
kj
Tuesday 3/16/21
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
1311
kj
Saturday 12/28/19
1016
kj
Friday 4/10/20
30 min R&B Ride: Live from Home
Alex Toussaint
View Class
Share
β
616
kj
Wednesday 5/27/20
491
kj
Wednesday 5/27/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
300
kj
Friday 4/24/20
β
319
kj
Friday 4/24/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
627
kj
Saturday 1/4/20
β
708
kj
Saturday 1/4/20
20 min 80s Hip Hop Ride
Alex Toussaint
View Class
Share
β
333
kj
Thursday 1/2/20
328
kj
Thursday 1/2/20
20 min 90s Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
422
kj
Saturday 9/21/19
292
kj
Sunday 9/22/19
Previous Workouts
Next Workouts