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Shake and Bake
a_buck_n_aggie9
B/CS, TX
149 🔥
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
10
Beat a_buck_n_aggie9
Workouts
Previous Workouts
Friday 6/3/22 @ 1:16 PM
✅
343
kj
82
rpm
48
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/1/22 @ 9:56 AM
241
kj
86
rpm
40
%
18
mph
Saturday 9/25/21 @ 11:58 AM
✅
590
kj
79
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/26/21 @ 12:50 PM
454
kj
80
rpm
43
%
18
mph
Thursday 9/9/21 @ 11:19 AM
✅
289
kj
83
rpm
45
%
19
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 11:17 AM
242
kj
89
rpm
41
%
18
mph
Friday 11/20/20 @ 10:44 PM
✅
480
kj
79
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/20/20 @ 10:55 AM
361
kj
79
rpm
44
%
18
mph
Sunday 5/10/20 @ 3:37 PM
✅
707
kj
82
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/3/19 @ 12:3 AM
541
kj
80
rpm
46
%
19
mph
Wednesday 4/8/20 @ 8:21 PM
✅
502
kj
84
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 10:13 AM
378
kj
85
rpm
42
%
18
mph
Friday 2/14/20 @ 9:56 PM
✅
481
kj
80
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/10/19 @ 9:59 AM
372
kj
80
rpm
44
%
18
mph
Thursday 2/6/20 @ 9:11 PM
✅
497
kj
81
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/10/20 @ 9:18 PM
kj
rpm
%
0
mph
Saturday 2/23/19 @ 4:41 PM
✅
463
kj
86
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/22/19 @ 11:9 AM
389
kj
84
rpm
43
%
19
mph
Previous Workouts
a_buck_n_aggie9
B/CS, TX
149 🔥
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
10
Beat a_buck_n_aggie9
Workouts
Previous Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
343
kj
Friday 6/3/22
241
kj
Wednesday 6/1/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
590
kj
Saturday 9/25/21
454
kj
Sunday 9/26/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
289
kj
Thursday 9/9/21
242
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
480
kj
Friday 11/20/20
361
kj
Friday 11/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
707
kj
Sunday 5/10/20
541
kj
Thursday 10/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
502
kj
Wednesday 4/8/20
378
kj
Monday 4/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
481
kj
Friday 2/14/20
372
kj
Thursday 10/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
497
kj
Thursday 2/6/20
kj
Monday 2/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
463
kj
Saturday 2/23/19
389
kj
Friday 2/22/19
Previous Workouts