Shake and Bake
Workouts
Tuesday 6/23/20 @ 3:56 PM
✅
310kj
85rpm
39%
17mph
Tuesday 6/23/20 @ 3:32 PM
238kj
75rpm
37%
15mph
Sunday 1/31/21 @ 8:3 PM
✅
198kj
79rpm
41%
17mph
Sunday 1/31/21 @ 5:55 PM
121kj
79rpm
32%
14mph
Tuesday 5/25/21 @ 1:5 PM
✅
257kj
78rpm
37%
15mph
Friday 11/5/21 @ 11:54 AM
192kj
80rpm
31%
13mph
Friday 8/28/20 @ 2:2 PM
✅
201kj
83rpm
40%
17mph
Tuesday 8/25/20 @ 12:21 PM
146kj
76rpm
36%
15mph
Tuesday 8/17/21 @ 4:21 PM
✅
318kj
85rpm
39%
17mph
Thursday 2/3/22 @ 1:26 PM
205kj
77rpm
34%
14mph
Thursday 6/25/20 @ 2:8 PM
✅
288kj
85rpm
38%
17mph
Thursday 3/12/20 @ 11:53 AM
244kj
81rpm
36%
15mph
Thursday 12/10/20 @ 5:35 PM
✅
174kj
80rpm
38%
16mph
Thursday 10/8/20 @ 1:7 PM
140kj
79rpm
34%
14mph
Monday 11/9/20 @ 12:32 AM
✅
301kj
88rpm
38%
17mph
Monday 11/9/20 @ 1:49 PM
215kj
76rpm
35%
15mph
Tuesday 9/29/20 @ 6:12 PM
✅
310kj
83rpm
40%
17mph
Monday 9/28/20 @ 1:52 PM
249kj
77rpm
36%
15mph
Thursday 1/9/20 @ 2:46 PM
✅
39kj
78rpm
33%
13mph
Friday 11/8/19 @ 1:51 PM
32kj
80rpm
29%
12mph
Workouts
121
kj
Sunday 1/31/21
146
kj
Tuesday 8/25/20
244
kj
Thursday 3/12/20
140
kj
Thursday 10/8/20
215
kj
Monday 11/9/20