Shake and Bake
Workouts
Thursday 3/7/24 @ 8:41 PM
59kj
74rpm
40%
16mph
Sunday 4/16/23 @ 8:17 PM
✅
83kj
67rpm
50%
19mph
Thursday 5/27/21 @ 6:19 PM
200kj
81rpm
40%
17mph
Friday 4/17/20 @ 3:56 PM
✅
245kj
86rpm
42%
18mph
Monday 8/22/22 @ 10:55 PM
162kj
81rpm
36%
16mph
Monday 9/12/22 @ 3:18 PM
✅
194kj
81rpm
39%
17mph
Tuesday 7/5/22 @ 8:54 PM
272kj
87rpm
35%
16mph
Thursday 2/18/21 @ 5:54 PM
✅
307kj
89rpm
34%
16mph
Monday 3/14/22 @ 11:59 PM
157kj
80rpm
36%
15mph
Monday 12/20/21 @ 4:27 PM
✅
224kj
87rpm
39%
18mph
Monday 10/18/21 @ 9:31 PM
149kj
81rpm
35%
15mph
Saturday 10/24/20 @ 5:29 PM
✅
238kj
77rpm
45%
18mph
Sunday 2/28/21 @ 7:12 PM
162kj
81rpm
37%
15mph
Sunday 4/19/20 @ 2:58 PM
✅
228kj
85rpm
41%
18mph
Saturday 6/20/20 @ 4:0 PM
395kj
87rpm
32%
14mph
Saturday 6/20/20 @ 12:56 PM
✅
690kj
84rpm
41%
18mph
Saturday 4/6/19 @ 4:39 PM
276kj
84rpm
38%
16mph
Tuesday 4/2/19 @ 1:11 PM
✅
322kj
79rpm
42%
17mph
Thursday 1/31/19 @ 6:51 PM
255kj
89rpm
35%
16mph
Friday 2/1/19 @ 7:39 PM
✅
339kj
89rpm
39%
18mph
Workouts
200
kj
Thursday 5/27/21
157
kj
Monday 3/14/22
162
kj
Sunday 2/28/21
395
kj
Saturday 6/20/20
276
kj
Saturday 4/6/19
255
kj
Thursday 1/31/19