Shake and Bake
Workouts
Wednesday 1/31/24 @ 9:48 PM
258kj
82rpm
36%
16mph
Tuesday 2/6/24 @ 11:37 AM
✅
710kj
86rpm
54%
24mph
Monday 11/7/22 @ 2:24 AM
259kj
85rpm
36%
16mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Friday 3/4/22 @ 7:11 PM
337kj
84rpm
36%
16mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Sunday 4/18/21 @ 5:29 PM
86kj
74rpm
40%
16mph
Wednesday 8/4/21 @ 9:36 AM
✅
233kj
89rpm
53%
24mph
Saturday 3/13/21 @ 7:19 PM
360kj
85rpm
37%
16mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 12/26/20 @ 10:42 PM
339kj
83rpm
37%
16mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Wednesday 12/2/20 @ 8:13 PM
163kj
83rpm
36%
15mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Wednesday 11/25/20 @ 5:3 PM
264kj
79rpm
39%
16mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Wednesday 2/27/19 @ 6:4 PM
238kj
82rpm
36%
15mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Sunday 9/9/18 @ 7:25 PM
184kj
86rpm
38%
16mph
Monday 4/9/18 @ 3:28 PM
✅
463kj
92rpm
51%
24mph
Workouts
258
kj
Wednesday 1/31/24
259
kj
Monday 11/7/22
337
kj
Friday 3/4/22
360
kj
Saturday 3/13/21
339
kj
Saturday 12/26/20
163
kj
Wednesday 12/2/20