Shake and Bake
VS
Workouts
Sunday 1/14/24 @ 4:47 PM
✅
58kj
73rpm
40%
16mph
Tuesday 1/9/24 @ 1:29 AM
24kj
65rpm
30%
11mph
Sunday 3/26/23 @ 4:7 PM
276kj
73rpm
43%
17mph
Monday 2/27/23 @ 2:55 PM
✅
339kj
62rpm
52%
18mph
Tuesday 4/19/22 @ 10:26 PM
✅
216kj
74rpm
44%
17mph
Tuesday 6/21/22 @ 11:2 AM
95kj
58rpm
35%
12mph
Monday 6/13/22 @ 11:35 PM
✅
146kj
79rpm
42%
17mph
Tuesday 5/24/22 @ 12:22 AM
kj
rpm
%
0mph
Thursday 5/12/22 @ 11:38 PM
✅
140kj
81rpm
42%
17mph
Thursday 5/12/22 @ 12:10 AM
kj
rpm
%
0mph
Monday 10/25/21 @ 8:1 PM
✅
304kj
84rpm
39%
17mph
Thursday 9/9/21 @ 3:25 PM
226kj
65rpm
42%
15mph
Friday 7/30/21 @ 8:58 PM
✅
138kj
84rpm
39%
17mph
Monday 8/2/21 @ 5:23 PM
73kj
62rpm
38%
13mph
Monday 5/24/21 @ 10:24 PM
✅
249kj
86rpm
42%
18mph
Thursday 6/3/21 @ 9:40 PM
121kj
64rpm
39%
13mph
Wednesday 10/7/20 @ 10:33 PM
✅
93kj
87rpm
43%
19mph
Wednesday 1/27/21 @ 1:4 AM
74kj
66rpm
48%
18mph
Thursday 6/18/20 @ 6:2 PM
✅
148kj
80rpm
42%
18mph
Monday 7/6/20 @ 9:0 PM
66kj
63rpm
36%
12mph
7continentgal
Seattle 💜#EndAlz
149
🔥
VS
6feetstrong
Hingham, MA
14
Workouts
24
kj
Tuesday 1/9/24
226
kj
Thursday 9/9/21
73
kj
Monday 8/2/21
66
kj
Monday 7/6/20