Shake and Bake
VS
Workouts
Thursday 4/30/20 @ 2:32 PM
111kj
84rpm
36%
16mph
Wednesday 9/14/22 @ 2:39 PM
✅
130kj
90rpm
36%
17mph
Friday 3/18/22 @ 9:32 PM
212kj
78rpm
42%
17mph
Wednesday 3/2/22 @ 5:47 PM
✅
251kj
91rpm
41%
19mph
Friday 6/11/21 @ 11:13 PM
143kj
78rpm
43%
17mph
Thursday 6/10/21 @ 2:25 PM
✅
149kj
81rpm
42%
18mph
Thursday 5/20/21 @ 3:8 PM
201kj
79rpm
41%
17mph
Wednesday 5/12/21 @ 8:10 PM
✅
265kj
84rpm
44%
19mph
Monday 1/18/21 @ 11:3 PM
67kj
80rpm
41%
17mph
Tuesday 2/9/21 @ 5:1 PM
✅
81kj
78rpm
45%
18mph
Sunday 9/27/20 @ 5:40 PM
376kj
80rpm
45%
19mph
Tuesday 7/7/20 @ 4:0 PM
✅
388kj
84rpm
44%
19mph
Wednesday 8/28/19 @ 10:42 PM
386kj
80rpm
45%
19mph
Tuesday 8/27/19 @ 11:55 AM
✅
450kj
81rpm
48%
20mph
Sunday 4/28/19 @ 1:56 PM
515kj
77rpm
47%
19mph
Sunday 4/28/19 @ 1:58 PM
✅
601kj
80rpm
48%
20mph
Monday 4/22/19 @ 8:53 PM
✅
394kj
79rpm
46%
19mph
Monday 10/22/18 @ 9:28 PM
329kj
83rpm
41%
18mph
Sunday 4/14/19 @ 10:40 PM
375kj
75rpm
47%
18mph
Tuesday 4/16/19 @ 11:32 AM
✅
435kj
80rpm
47%
20mph
7continentgal
Seattle 💜#EndAlz
30
VS
4boysofmine
Chicago suburb
166
🔥
Workouts
212
kj
Friday 3/18/22
376
kj
Sunday 9/27/20