Shake and Bake
Workouts
Sunday 6/12/22 @ 5:27 PM
337kj
90rpm
39%
18mph
Wednesday 6/15/22 @ 10:44 AM
✅
337kj
82rpm
42%
18mph
Thursday 5/26/22 @ 9:38 PM
✅
141kj
84rpm
45%
19mph
Saturday 11/26/22 @ 2:35 PM
87kj
77rpm
39%
16mph
Thursday 11/3/22 @ 7:49 PM
✅
74kj
89rpm
39%
18mph
Tuesday 8/10/21 @ 11:3 AM
73kj
89rpm
39%
18mph
Sunday 5/16/21 @ 1:4 PM
✅
530kj
85rpm
43%
19mph
Sunday 5/16/21 @ 12:51 PM
520kj
87rpm
43%
19mph
Tuesday 5/25/21 @ 9:13 PM
✅
367kj
81rpm
43%
18mph
Monday 5/24/21 @ 10:31 AM
363kj
82rpm
43%
18mph
Wednesday 6/9/21 @ 10:9 AM
✅
371kj
85rpm
42%
18mph
Wednesday 6/9/21 @ 10:53 AM
366kj
84rpm
43%
18mph
Friday 6/11/21 @ 8:38 PM
239kj
90rpm
40%
18mph
Friday 6/11/21 @ 10:44 AM
✅
249kj
90rpm
41%
19mph
Wednesday 2/24/21 @ 10:8 PM
✅
122kj
77rpm
46%
18mph
Wednesday 4/14/21 @ 11:25 AM
118kj
74rpm
46%
18mph
Wednesday 2/26/20 @ 11:18 AM
✅
211kj
76rpm
43%
17mph
Friday 6/5/20 @ 10:30 PM
190kj
77rpm
41%
16mph
Sunday 2/9/20 @ 1:53 PM
✅
346kj
76rpm
45%
18mph
Sunday 2/9/20 @ 1:58 PM
249kj
73rpm
40%
16mph
Workouts
337
kj
Sunday 6/12/22
366
kj
Wednesday 6/9/21
239
kj
Friday 6/11/21