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Shake and Bake
5texansinnj
Bwater NJ/Pocono Pines PA
6
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
171 🔥
Beat 5texansinnj
Workouts
Previous Workouts
Next Workouts
Wednesday 9/8/21 @ 7:23 PM
314
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 7/25/23 @ 11:24 AM
✅
566
kj
85
rpm
50
%
22
mph
Wednesday 11/16/22 @ 1:39 PM
201
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Thursday 4/20/23 @ 11:48 AM
✅
358
kj
94
rpm
45
%
21
mph
Thursday 12/24/20 @ 1:49 PM
209
kj
79
rpm
42
%
17
mph
30 min Classic Rock Ride
Hannah Corbin
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Saturday 4/8/23 @ 6:2 PM
✅
385
kj
83
rpm
50
%
22
mph
Thursday 1/5/23 @ 2:53 PM
166
kj
78
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 4/4/23 @ 11:48 AM
✅
419
kj
80
rpm
54
%
23
mph
Wednesday 1/25/23 @ 1:28 PM
192
kj
79
rpm
40
%
17
mph
30 min Disco Ride
Hannah Frankson
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Sunday 1/22/23 @ 1:26 PM
✅
390
kj
102
rpm
44
%
22
mph
Wednesday 10/28/20 @ 12:0 PM
✅
62
kj
87
rpm
37
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Monday 10/3/22 @ 4:33 PM
40
kj
87
rpm
30
%
14
mph
Thursday 9/10/20 @ 1:22 PM
46
kj
82
rpm
35
%
15
mph
10 min Low Impact Ride
Denis Morton
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Share
Monday 1/17/22 @ 3:23 PM
✅
66
kj
83
rpm
39
%
17
mph
Tuesday 11/17/20 @ 12:34 PM
185
kj
81
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/30/21 @ 12:52 AM
✅
350
kj
97
rpm
44
%
21
mph
Wednesday 1/13/21 @ 2:31 PM
85
kj
68
rpm
51
%
19
mph
10 min Climb Ride
Emma Lovewell
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Share
Monday 1/11/21 @ 1:44 PM
✅
137
kj
79
rpm
56
%
22
mph
Sunday 10/27/19 @ 1:53 PM
412
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/15/20 @ 10:57 AM
✅
753
kj
92
rpm
47
%
22
mph
Previous Workouts
Next Workouts
5texansinnj
Bwater NJ/Pocono Pines PA
6
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
171 🔥
Beat 5texansinnj
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
314
kj
Wednesday 9/8/21
✅
566
kj
Tuesday 7/25/23
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
201
kj
Wednesday 11/16/22
✅
358
kj
Thursday 4/20/23
30 min Classic Rock Ride
Hannah Corbin
View Class
Share
209
kj
Thursday 12/24/20
✅
385
kj
Saturday 4/8/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
166
kj
Thursday 1/5/23
✅
419
kj
Tuesday 4/4/23
30 min Disco Ride
Hannah Frankson
View Class
Share
192
kj
Wednesday 1/25/23
✅
390
kj
Sunday 1/22/23
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
62
kj
Wednesday 10/28/20
40
kj
Monday 10/3/22
10 min Low Impact Ride
Denis Morton
View Class
Share
46
kj
Thursday 9/10/20
✅
66
kj
Monday 1/17/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
185
kj
Tuesday 11/17/20
✅
350
kj
Saturday 1/30/21
10 min Climb Ride
Emma Lovewell
View Class
Share
85
kj
Wednesday 1/13/21
✅
137
kj
Monday 1/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
412
kj
Sunday 10/27/19
✅
753
kj
Thursday 10/15/20
Previous Workouts
Next Workouts