Shake and Bake
Workouts
Wednesday 10/25/23 @ 6:34 PM
✅
458kj
85rpm
45%
20mph
Thursday 11/23/23 @ 6:55 PM
388kj
81rpm
43%
18mph
Thursday 9/2/21 @ 5:25 PM
✅
211kj
89rpm
45%
20mph
Friday 9/3/21 @ 10:5 AM
114kj
80rpm
38%
16mph
Thursday 7/22/21 @ 6:49 PM
✅
307kj
86rpm
46%
20mph
Monday 7/26/21 @ 10:12 AM
179kj
73rpm
41%
16mph
Wednesday 3/31/21 @ 7:1 PM
✅
471kj
86rpm
46%
20mph
Friday 4/2/21 @ 9:11 PM
281kj
74rpm
41%
16mph
Monday 1/11/21 @ 9:23 PM
✅
329kj
89rpm
46%
21mph
Saturday 1/9/21 @ 3:19 PM
185kj
81rpm
39%
16mph
Friday 5/8/20 @ 7:20 PM
✅
329kj
88rpm
47%
21mph
Monday 9/2/19 @ 5:3 PM
233kj
80rpm
44%
18mph
Saturday 6/13/20 @ 7:53 PM
✅
157kj
96rpm
43%
20mph
Saturday 6/13/20 @ 4:2 PM
100kj
85rpm
38%
17mph
Thursday 1/2/20 @ 8:23 PM
✅
313kj
91rpm
44%
20mph
Saturday 1/4/20 @ 8:25 PM
189kj
88rpm
37%
16mph
Wednesday 8/14/19 @ 6:10 PM
✅
321kj
80rpm
49%
20mph
Friday 8/9/19 @ 11:24 AM
202kj
77rpm
42%
17mph
Wednesday 5/8/19 @ 6:11 PM
✅
302kj
81rpm
48%
20mph
Thursday 6/20/19 @ 11:47 AM
215kj
76rpm
43%
17mph
Workouts
388
kj
Thursday 11/23/23