Shake and Bake
VS
Workouts
Sunday 7/9/23 @ 11:27 AM
331kj
85rpm
47%
21mph
Saturday 7/8/23 @ 5:56 PM
✅
385kj
76rpm
55%
22mph
Thursday 12/1/22 @ 10:44 AM
✅
224kj
91rpm
46%
21mph
Wednesday 5/3/23 @ 11:29 PM
194kj
79rpm
47%
19mph
Sunday 8/28/22 @ 12:14 PM
✅
355kj
86rpm
45%
21mph
Saturday 8/27/22 @ 5:27 PM
179kj
66rpm
42%
14mph
Sunday 4/10/22 @ 11:59 AM
✅
349kj
87rpm
47%
21mph
Friday 4/15/22 @ 10:2 PM
333kj
77rpm
50%
20mph
Sunday 6/27/21 @ 11:58 AM
80kj
90rpm
40%
18mph
Tuesday 6/22/21 @ 12:14 AM
✅
153kj
59rpm
72%
23mph
Friday 8/14/20 @ 12:14 PM
92kj
88rpm
43%
19mph
Tuesday 7/7/20 @ 10:58 PM
✅
159kj
76rpm
60%
24mph
Wednesday 7/22/20 @ 11:9 AM
620kj
83rpm
47%
20mph
Monday 7/20/20 @ 11:26 PM
✅
1144kj
72rpm
67%
25mph
Friday 6/26/20 @ 11:15 AM
337kj
89rpm
47%
21mph
Saturday 6/20/20 @ 1:55 PM
✅
507kj
76rpm
61%
24mph
Friday 5/1/20 @ 11:42 AM
221kj
86rpm
48%
21mph
Friday 4/17/20 @ 2:19 AM
✅
326kj
82rpm
57%
24mph
Saturday 12/7/19 @ 12:20 PM
320kj
86rpm
47%
20mph
Monday 12/9/19 @ 2:5 AM
✅
478kj
84rpm
56%
24mph
5flavorskyoto
ATL-FGF FOR LIFE!
97
VS
bikeforbourbon
Fort Worth
244
🔥
Workouts
337
kj
Friday 6/26/20