Shake and Bake
Workouts
Sunday 4/4/21 @ 4:20 PM
174kj
85rpm
36%
16mph
Tuesday 3/30/21 @ 11:57 AM
✅
281kj
84rpm
44%
19mph
Wednesday 11/11/20 @ 3:52 PM
421kj
85rpm
39%
17mph
Saturday 8/22/20 @ 11:53 AM
✅
601kj
82rpm
46%
20mph
Thursday 8/13/20 @ 10:7 PM
303kj
84rpm
39%
17mph
Sunday 8/18/19 @ 12:12 PM
✅
438kj
80rpm
47%
20mph
Tuesday 9/22/20 @ 11:30 PM
269kj
83rpm
33%
15mph
Friday 9/25/20 @ 1:1 PM
✅
427kj
80rpm
45%
19mph
Wednesday 4/22/20 @ 10:17 PM
187kj
87rpm
37%
16mph
Tuesday 4/21/20 @ 2:55 PM
✅
290kj
86rpm
44%
20mph
Saturday 5/23/20 @ 4:55 PM
412kj
86rpm
39%
17mph
Saturday 6/13/20 @ 2:53 PM
✅
606kj
84rpm
46%
20mph
Tuesday 4/21/20 @ 10:18 PM
428kj
88rpm
38%
17mph
Wednesday 4/22/20 @ 12:31 PM
✅
612kj
84rpm
46%
20mph
Thursday 3/26/20 @ 10:9 PM
401kj
85rpm
39%
17mph
Sunday 3/29/20 @ 2:58 PM
✅
606kj
81rpm
47%
20mph
Wednesday 7/10/19 @ 11:51 PM
291kj
85rpm
36%
16mph
Wednesday 7/10/19 @ 11:37 AM
✅
474kj
83rpm
46%
20mph
Monday 6/10/19 @ 11:34 PM
286kj
84rpm
37%
16mph
Monday 6/10/19 @ 12:33 PM
✅
465kj
82rpm
46%
20mph
Workouts
174
kj
Sunday 4/4/21
421
kj
Wednesday 11/11/20
303
kj
Thursday 8/13/20
187
kj
Wednesday 4/22/20
412
kj
Saturday 5/23/20
401
kj
Thursday 3/26/20
291
kj
Wednesday 7/10/19