Shake and Bake
Workouts
Thursday 5/21/20 @ 11:32 PM
301kj
88rpm
38%
17mph
Monday 3/23/20 @ 3:59 PM
✅
353kj
85rpm
41%
18mph
Tuesday 6/2/20 @ 10:10 PM
308kj
87rpm
38%
17mph
Thursday 10/31/19 @ 2:20 PM
✅
362kj
88rpm
41%
18mph
Friday 3/20/20 @ 10:56 PM
373kj
83rpm
36%
16mph
Friday 7/17/20 @ 3:19 PM
✅
472kj
84rpm
40%
17mph
Friday 7/31/20 @ 10:28 PM
184kj
92rpm
35%
16mph
Friday 6/26/20 @ 8:4 AM
✅
203kj
88rpm
38%
17mph
Saturday 7/4/20 @ 4:23 PM
197kj
85rpm
38%
17mph
Wednesday 7/1/20 @ 6:32 AM
✅
232kj
84rpm
42%
18mph
Saturday 5/2/20 @ 3:55 PM
411kj
88rpm
37%
17mph
Saturday 5/2/20 @ 9:16 PM
✅
498kj
83rpm
42%
18mph
Tuesday 2/25/20 @ 11:49 PM
193kj
89rpm
43%
20mph
Sunday 3/1/20 @ 8:52 PM
✅
230kj
82rpm
49%
21mph
Saturday 1/18/20 @ 4:42 PM
278kj
90rpm
36%
16mph
Thursday 11/21/19 @ 3:32 PM
✅
342kj
84rpm
41%
18mph
Sunday 12/8/19 @ 5:55 PM
292kj
87rpm
37%
17mph
Wednesday 12/11/19 @ 2:33 PM
✅
393kj
81rpm
44%
19mph
Wednesday 6/26/19 @ 11:50 PM
301kj
84rpm
38%
17mph
Thursday 6/27/19 @ 1:51 PM
✅
368kj
79rpm
43%
18mph
Workouts
301
kj
Thursday 5/21/20
308
kj
Tuesday 6/2/20
373
kj
Friday 3/20/20
184
kj
Friday 7/31/20
197
kj
Saturday 7/4/20
278
kj
Saturday 1/18/20