Shake and Bake
Workouts
Friday 9/18/20 @ 10:39 PM
405kj
87rpm
38%
17mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Thursday 5/14/20 @ 10:18 PM
410kj
86rpm
39%
17mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Saturday 7/2/22 @ 3:40 PM
179kj
86rpm
37%
16mph
Monday 7/25/22 @ 10:30 AM
✅
476kj
87rpm
54%
24mph
Monday 9/27/21 @ 5:19 PM
264kj
85rpm
36%
16mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Saturday 10/9/21 @ 6:1 PM
363kj
85rpm
37%
16mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Saturday 4/20/19 @ 4:30 PM
414kj
83rpm
36%
16mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 3/14/20 @ 4:39 PM
419kj
85rpm
39%
17mph
Sunday 3/15/20 @ 10:24 AM
✅
978kj
89rpm
53%
24mph
Wednesday 4/24/19 @ 12:15 AM
232kj
86rpm
30%
14mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Thursday 11/8/18 @ 12:30 AM
94kj
88rpm
32%
15mph
Tuesday 11/6/18 @ 11:46 AM
✅
298kj
91rpm
51%
23mph
Tuesday 8/7/18 @ 4:57 PM
217kj
84rpm
34%
15mph
Wednesday 9/19/18 @ 9:54 AM
✅
705kj
93rpm
51%
24mph
Workouts
405
kj
Friday 9/18/20
410
kj
Thursday 5/14/20
179
kj
Saturday 7/2/22
264
kj
Monday 9/27/21
363
kj
Saturday 10/9/21
414
kj
Saturday 4/20/19
232
kj
Wednesday 4/24/19
94
kj
Thursday 11/8/18
217
kj
Tuesday 8/7/18