Shake and Bake

Workouts

Saturday 7/3/21 @ 1:5 AM
✅
260kj
77rpm
55%
22mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Sunday 7/4/21 @ 6:19 PM
152kj
77rpm
44%
18mph
Wednesday 5/6/20 @ 11:57 PM
✅
323kj
78rpm
51%
20mph
30 min Climb Ride
Alex Toussaint
Wednesday 1/29/20 @ 9:31 PM
269kj
73rpm
49%
19mph
Tuesday 1/5/21 @ 5:3 PM
✅
254kj
76rpm
55%
22mph
20 min Climb Ride
Jenn Sherman
Tuesday 1/5/21 @ 5:1 PM
181kj
70rpm
51%
19mph
Sunday 11/1/20 @ 12:2 AM
✅
360kj
87rpm
49%
21mph
30 min Halloween Ride
Jess King
Saturday 10/31/20 @ 3:58 PM
290kj
82rpm
46%
20mph
Friday 10/9/20 @ 12:15 AM
✅
559kj
83rpm
51%
22mph
45 min 80s Ride
Jenn Sherman
Tuesday 9/8/20 @ 3:22 PM
437kj
76rpm
49%
20mph
Thursday 10/1/20 @ 11:10 PM
✅
193kj
87rpm
50%
22mph
15 min 80s Ride
Jenn Sherman
Wednesday 9/30/20 @ 12:11 PM
132kj
75rpm
47%
19mph
Monday 7/6/20 @ 12:19 AM
✅
364kj
81rpm
52%
21mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 6/28/20 @ 2:3 PM
252kj
71rpm
50%
19mph
Thursday 4/16/20 @ 12:33 AM
✅
182kj
90rpm
47%
21mph
15 min 80s Ride
Christine D'Ercole
Saturday 11/2/19 @ 7:55 PM
139kj
82rpm
45%
19mph
Sunday 3/15/20 @ 11:4 PM
✅
212kj
90rpm
45%
20mph
20 min Low Impact Ride
Robin Arzón
Tuesday 3/31/20 @ 7:43 PM
133kj
78rpm
41%
17mph
Tuesday 7/2/19 @ 3:8 AM
✅
319kj
87rpm
46%
20mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 8:8 PM
263kj
75rpm
48%
19mph

Workouts

20 min AFO Ride: Imagine Dragons
Sam Yo
✅ 260 kj
Saturday 7/3/21
152 kj
Sunday 7/4/21
30 min Climb Ride
Alex Toussaint
✅ 323 kj
Wednesday 5/6/20
269 kj
Wednesday 1/29/20
20 min Climb Ride
Jenn Sherman
✅ 254 kj
Tuesday 1/5/21
181 kj
Tuesday 1/5/21
30 min Halloween Ride
Jess King
✅ 360 kj
Sunday 11/1/20
290 kj
Saturday 10/31/20
45 min 80s Ride
Jenn Sherman
✅ 559 kj
Friday 10/9/20
437 kj
Tuesday 9/8/20
15 min 80s Ride
Jenn Sherman
✅ 193 kj
Thursday 10/1/20
132 kj
Wednesday 9/30/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 364 kj
Monday 7/6/20
252 kj
Sunday 6/28/20
15 min 80s Ride
Christine D'Ercole
✅ 182 kj
Thursday 4/16/20
139 kj
Saturday 11/2/19
20 min Low Impact Ride
Robin Arzón
✅ 212 kj
Sunday 3/15/20
133 kj
Tuesday 3/31/20
30 min Madonna Ride
Robin Arzón
✅ 319 kj
Tuesday 7/2/19
263 kj
Friday 6/28/19