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Shake and Bake
4everlarsson
Rancho Mirage, Ca
161 π₯
Beat 1spinningfoo
VS
1spinningfoo
Tampaβ‘οΈ
0
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Friday 5/14/21 @ 10:32 PM
β
256
kj
80
rpm
53
%
22
mph
20 min Recovery Ride
Kendall Toole
View Class
Share
Wednesday 5/19/21 @ 10:35 AM
75
kj
70
rpm
35
%
13
mph
Wednesday 7/29/20 @ 2:55 AM
β
268
kj
90
rpm
49
%
22
mph
20 min Rock Ride
Kendall Toole
View Class
Share
Sunday 5/31/20 @ 12:32 PM
163
kj
71
rpm
48
%
18
mph
Saturday 10/17/20 @ 1:10 AM
β
384
kj
83
rpm
52
%
22
mph
30 min 90s Rock Ride
Emma Lovewell
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Share
Friday 10/16/20 @ 12:15 PM
223
kj
67
rpm
49
%
18
mph
Saturday 10/3/20 @ 1:24 AM
β
390
kj
82
rpm
52
%
22
mph
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
Wednesday 10/7/20 @ 10:24 AM
206
kj
66
rpm
47
%
17
mph
Sunday 8/30/20 @ 2:30 AM
β
235
kj
89
rpm
47
%
21
mph
20 min Rock Ride
Emma Lovewell
View Class
Share
Wednesday 9/2/20 @ 10:7 AM
138
kj
70
rpm
45
%
17
mph
Saturday 6/27/20 @ 8:28 PM
β
379
kj
86
rpm
50
%
22
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Thursday 7/2/20 @ 11:42 AM
211
kj
69
rpm
46
%
17
mph
Friday 6/26/20 @ 8:21 PM
β
359
kj
90
rpm
47
%
21
mph
30 min 2000s Ride
Kendall Toole
View Class
Share
Tuesday 6/30/20 @ 12:40 PM
213
kj
71
rpm
45
%
17
mph
Tuesday 3/3/20 @ 12:40 AM
β
487
kj
84
rpm
47
%
20
mph
45 min Climb Ride
Kendall Toole
View Class
Share
Tuesday 5/19/20 @ 11:43 AM
324
kj
67
rpm
48
%
17
mph
Tuesday 4/7/20 @ 8:54 PM
β
356
kj
87
rpm
49
%
21
mph
30 min Metal Ride
Kendall Toole
View Class
Share
Wednesday 4/8/20 @ 11:51 AM
234
kj
71
rpm
47
%
18
mph
Monday 7/15/19 @ 3:28 PM
β
238
kj
85
rpm
49
%
21
mph
20 min Punk Rock Ride
Jennifer Jacobs
View Class
Share
Wednesday 2/6/19 @ 2:52 PM
111
kj
56
rpm
49
%
15
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
161 π₯
Beat 1spinningfoo
VS
1spinningfoo
Tampaβ‘οΈ
0
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Kendall Toole
View Class
Share
β
256
kj
Friday 5/14/21
75
kj
Wednesday 5/19/21
20 min Rock Ride
Kendall Toole
View Class
Share
β
268
kj
Wednesday 7/29/20
163
kj
Sunday 5/31/20
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
β
384
kj
Saturday 10/17/20
223
kj
Friday 10/16/20
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
β
390
kj
Saturday 10/3/20
206
kj
Wednesday 10/7/20
20 min Rock Ride
Emma Lovewell
View Class
Share
β
235
kj
Sunday 8/30/20
138
kj
Wednesday 9/2/20
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
β
379
kj
Saturday 6/27/20
211
kj
Thursday 7/2/20
30 min 2000s Ride
Kendall Toole
View Class
Share
β
359
kj
Friday 6/26/20
213
kj
Tuesday 6/30/20
45 min Climb Ride
Kendall Toole
View Class
Share
β
487
kj
Tuesday 3/3/20
324
kj
Tuesday 5/19/20
30 min Metal Ride
Kendall Toole
View Class
Share
β
356
kj
Tuesday 4/7/20
234
kj
Wednesday 4/8/20
20 min Punk Rock Ride
Jennifer Jacobs
View Class
Share
β
238
kj
Monday 7/15/19
111
kj
Wednesday 2/6/19
Previous Workouts
Next Workouts