Shake and Bake
Workouts
Friday 7/29/22 @ 2:52 PM
✅
513kj
87rpm
43%
19mph
Saturday 9/24/22 @ 2:36 PM
464kj
85rpm
41%
18mph
Friday 4/29/22 @ 4:44 PM
✅
280kj
87rpm
44%
19mph
Saturday 4/30/22 @ 2:17 PM
238kj
82rpm
43%
18mph
Saturday 3/19/22 @ 2:57 PM
✅
510kj
85rpm
43%
19mph
Saturday 8/29/20 @ 1:2 PM
438kj
86rpm
40%
18mph
Tuesday 8/24/21 @ 2:54 PM
✅
223kj
79rpm
43%
18mph
Sunday 8/22/21 @ 2:21 PM
218kj
78rpm
43%
18mph
Tuesday 3/9/21 @ 12:9 AM
✅
79kj
89rpm
40%
18mph
Thursday 11/12/20 @ 2:3 PM
61kj
91rpm
36%
16mph
Saturday 1/26/19 @ 6:3 PM
✅
518kj
83rpm
44%
19mph
Saturday 1/30/21 @ 1:49 PM
449kj
84rpm
41%
18mph
Wednesday 7/15/20 @ 4:38 PM
✅
287kj
95rpm
41%
19mph
Wednesday 8/12/20 @ 1:45 PM
232kj
91rpm
39%
18mph
Monday 5/18/20 @ 5:15 PM
✅
276kj
88rpm
43%
19mph
Saturday 5/16/20 @ 5:0 PM
268kj
88rpm
43%
19mph
Wednesday 3/20/19 @ 3:56 PM
✅
140kj
76rpm
49%
19mph
Saturday 3/14/20 @ 2:49 PM
111kj
83rpm
41%
18mph
Wednesday 11/14/18 @ 4:3 PM
✅
86kj
85rpm
44%
19mph
Thursday 12/20/18 @ 2:38 PM
72kj
87rpm
40%
17mph
Workouts
464
kj
Saturday 9/24/22
238
kj
Saturday 4/30/22
438
kj
Saturday 8/29/20
218
kj
Sunday 8/22/21
449
kj
Saturday 1/30/21
232
kj
Wednesday 8/12/20
268
kj
Saturday 5/16/20
111
kj
Saturday 3/14/20