Shake and Bake
VS
Workouts
Thursday 7/14/22 @ 2:20 PM
✅
118kj
85rpm
42%
18mph
Thursday 7/14/22 @ 11:24 AM
kj
rpm
%
0mph
Wednesday 3/30/22 @ 3:46 PM
375kj
89rpm
41%
19mph
Monday 3/28/22 @ 11:16 PM
✅
627kj
68rpm
60%
23mph
Saturday 2/5/22 @ 2:9 PM
458kj
85rpm
41%
18mph
Saturday 1/29/22 @ 5:53 PM
✅
792kj
67rpm
70%
22mph
Saturday 3/19/22 @ 2:57 PM
510kj
85rpm
43%
19mph
Sunday 5/10/20 @ 8:8 PM
✅
794kj
73rpm
57%
22mph
Saturday 3/5/22 @ 4:35 PM
500kj
88rpm
42%
19mph
Saturday 3/5/22 @ 4:7 PM
✅
749kj
68rpm
76%
22mph
Tuesday 5/11/21 @ 2:42 PM
91kj
86rpm
43%
19mph
Sunday 5/9/21 @ 4:28 PM
✅
106kj
72rpm
53%
20mph
Tuesday 5/12/20 @ 4:2 PM
254kj
88rpm
42%
19mph
Thursday 4/16/20 @ 11:54 PM
✅
404kj
70rpm
59%
22mph
Tuesday 4/21/20 @ 1:20 PM
241kj
86rpm
42%
18mph
Thursday 2/27/20 @ 9:57 PM
✅
388kj
71rpm
58%
22mph
Monday 12/9/19 @ 12:42 PM
234kj
90rpm
40%
18mph
Thursday 12/5/19 @ 12:50 AM
✅
369kj
83rpm
51%
22mph
Tuesday 11/26/19 @ 1:13 PM
289kj
81rpm
47%
20mph
Friday 11/1/19 @ 10:59 PM
✅
420kj
76rpm
57%
23mph
4boysofmine
Chicago suburb
24
VS
andy1williams
Prosper, Tx
162
🔥
Workouts
375
kj
Wednesday 3/30/22
458
kj
Saturday 2/5/22
510
kj
Saturday 3/19/22
500
kj
Saturday 3/5/22
254
kj
Tuesday 5/12/20
234
kj
Monday 12/9/19
289
kj
Tuesday 11/26/19