Shake and Bake
VS
Workouts
Friday 2/7/20 @ 3:35 PM
177kj
70rpm
37%
14mph
Wednesday 2/5/20 @ 6:8 AM
✅
264kj
79rpm
38%
16mph
Saturday 10/1/22 @ 3:9 PM
248kj
52rpm
38%
11mph
Saturday 10/1/22 @ 3:54 PM
✅
614kj
82rpm
40%
17mph
Friday 1/24/20 @ 3:42 PM
132kj
73rpm
30%
12mph
Wednesday 1/22/20 @ 12:4 AM
✅
260kj
84rpm
36%
16mph
Wednesday 4/20/22 @ 2:27 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 6:33 AM
✅
418kj
79rpm
41%
17mph
Tuesday 11/30/21 @ 7:36 PM
9kj
69rpm
29%
11mph
Tuesday 11/30/21 @ 7:18 PM
✅
160kj
79rpm
37%
15mph
Tuesday 11/2/21 @ 5:50 PM
142kj
59rpm
37%
12mph
Wednesday 6/23/21 @ 10:30 PM
✅
336kj
83rpm
40%
17mph
Friday 2/12/21 @ 5:21 PM
98kj
75rpm
31%
12mph
Monday 12/21/20 @ 12:31 AM
✅
171kj
85rpm
36%
16mph
Wednesday 4/29/20 @ 4:54 PM
225kj
83rpm
34%
15mph
Wednesday 6/26/19 @ 8:14 PM
✅
307kj
88rpm
38%
17mph
Friday 2/21/20 @ 3:51 PM
184kj
70rpm
36%
14mph
Monday 2/17/20 @ 3:4 AM
✅
235kj
83rpm
35%
15mph
Wednesday 10/9/19 @ 3:28 PM
✅
187kj
74rpm
41%
16mph
Sunday 10/6/19 @ 8:32 PM
178kj
91rpm
35%
16mph
3littlelizards
#Alpacas #powerzone #hardCORE
18
VS
alohafromhawaii
Honolulu
222
🔥
Workouts
248
kj
Saturday 10/1/22
132
kj
Friday 1/24/20
kj
Wednesday 4/20/22
142
kj
Tuesday 11/2/21
98
kj
Friday 2/12/21
225
kj
Wednesday 4/29/20