Shake and Bake
VS
Workouts
Wednesday 11/10/21 @ 10:8 AM
235kj
79rpm
37%
15mph
Friday 5/7/21 @ 10:19 AM
✅
450kj
79rpm
48%
20mph
Friday 4/30/21 @ 8:49 AM
260kj
86rpm
32%
14mph
Thursday 4/29/21 @ 10:0 AM
✅
564kj
78rpm
47%
19mph
Friday 1/22/21 @ 10:41 AM
294kj
78rpm
37%
15mph
Saturday 1/23/21 @ 12:8 PM
✅
492kj
71rpm
48%
18mph
Friday 12/25/20 @ 12:54 AM
154kj
48rpm
66%
18mph
Friday 12/25/20 @ 10:54 AM
✅
159kj
78rpm
44%
18mph
Wednesday 12/2/20 @ 10:9 AM
✅
80kj
48rpm
64%
18mph
Saturday 8/15/20 @ 5:10 PM
77kj
54rpm
56%
17mph
Thursday 7/23/20 @ 8:16 PM
✅
342kj
58rpm
58%
18mph
Wednesday 7/22/20 @ 11:28 PM
285kj
71rpm
43%
16mph
Wednesday 9/11/19 @ 9:26 AM
281kj
80rpm
35%
15mph
Saturday 6/6/20 @ 12:21 PM
✅
494kj
72rpm
48%
18mph
Saturday 5/9/20 @ 3:53 PM
✅
213kj
51rpm
59%
17mph
Saturday 8/3/19 @ 2:10 AM
162kj
63rpm
44%
15mph
Thursday 8/29/19 @ 10:19 AM
143kj
81rpm
35%
15mph
Sunday 5/3/20 @ 12:16 PM
✅
223kj
73rpm
45%
17mph
Wednesday 6/5/19 @ 9:48 AM
231kj
77rpm
38%
15mph
Friday 10/11/19 @ 9:33 AM
✅
292kj
78rpm
41%
17mph
3kidsnapback
DMV BGM👑
12
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
193
🔥
Workouts
260
kj
Friday 4/30/21
294
kj
Friday 1/22/21
154
kj
Friday 12/25/20
285
kj
Wednesday 7/22/20
281
kj
Wednesday 9/11/19
143
kj
Thursday 8/29/19