Shake and Bake
Workouts
Sunday 10/2/22 @ 10:32 PM
446kj
71rpm
41%
15mph
Saturday 10/1/22 @ 12:36 PM
✅
762kj
87rpm
41%
19mph
Sunday 4/24/22 @ 12:25 PM
282kj
73rpm
36%
14mph
Saturday 1/9/21 @ 2:14 PM
✅
733kj
92rpm
47%
22mph
Wednesday 11/3/21 @ 8:49 AM
✅
236kj
81rpm
35%
15mph
Monday 6/28/21 @ 12:7 PM
230kj
71rpm
38%
15mph
Monday 10/25/21 @ 9:7 AM
234kj
79rpm
36%
15mph
Monday 10/25/21 @ 12:13 PM
✅
428kj
89rpm
40%
18mph
Sunday 9/26/21 @ 12:48 PM
216kj
85rpm
34%
15mph
Monday 3/23/20 @ 9:54 AM
✅
487kj
89rpm
45%
20mph
Tuesday 11/12/19 @ 10:16 AM
221kj
88rpm
33%
15mph
Friday 5/7/21 @ 12:21 PM
✅
462kj
88rpm
45%
20mph
Monday 11/18/19 @ 10:40 AM
201kj
79rpm
33%
14mph
Monday 3/9/20 @ 10:3 AM
✅
467kj
88rpm
44%
20mph
Wednesday 2/5/20 @ 9:54 AM
226kj
74rpm
38%
15mph
Tuesday 2/4/20 @ 11:7 AM
✅
438kj
89rpm
43%
19mph
Wednesday 12/11/19 @ 10:7 AM
248kj
83rpm
36%
15mph
Wednesday 6/26/19 @ 10:3 AM
✅
506kj
91rpm
45%
20mph
Friday 5/10/19 @ 9:45 AM
145kj
80rpm
35%
15mph
Monday 10/7/19 @ 10:3 AM
✅
300kj
94rpm
41%
19mph
Workouts
446
kj
Sunday 10/2/22
282
kj
Sunday 4/24/22
216
kj
Sunday 9/26/21
221
kj
Tuesday 11/12/19
201
kj
Monday 11/18/19
248
kj
Wednesday 12/11/19