Ricky
Bobby
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Shake and Bake
3dw4rd
π¨π¦Squamish, BC
3
Beat angieverb
VS
angieverb
186 π₯
Beat 3dw4rd
Workouts
Previous Workouts
Next Workouts
Tuesday 2/16/21 @ 12:48 AM
572
kj
92
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/5/21 @ 2:5 PM
β
753
kj
90
rpm
54
%
24
mph
Thursday 2/4/21 @ 12:35 AM
613
kj
81
rpm
53
%
22
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 1/5/24 @ 11:57 AM
β
716
kj
87
rpm
54
%
24
mph
Tuesday 12/1/20 @ 1:25 AM
420
kj
86
rpm
51
%
22
mph
30 min Power Zone Classic Rock Ride
Olivia Amato
View Class
Share
Monday 11/16/20 @ 10:57 AM
β
483
kj
93
rpm
52
%
24
mph
Thursday 11/19/20 @ 11:32 PM
410
kj
85
rpm
53
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/6/20 @ 3:13 PM
β
483
kj
88
rpm
53
%
24
mph
Tuesday 3/15/22 @ 12:37 AM
737
kj
79
rpm
53
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/27/23 @ 12:12 PM
β
951
kj
85
rpm
54
%
24
mph
Thursday 5/21/20 @ 11:24 PM
412
kj
79
rpm
55
%
22
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Monday 3/30/20 @ 10:48 AM
β
512
kj
90
rpm
54
%
24
mph
Saturday 10/23/21 @ 12:45 AM
452
kj
81
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/22/21 @ 10:3 AM
β
675
kj
89
rpm
52
%
23
mph
Saturday 9/26/20 @ 6:0 PM
839
kj
81
rpm
55
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/8/20 @ 11:59 AM
β
951
kj
91
rpm
53
%
24
mph
Sunday 8/30/20 @ 7:37 PM
760
kj
83
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 2:41 PM
β
978
kj
89
rpm
53
%
24
mph
Tuesday 7/21/20 @ 2:55 AM
321
kj
85
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/6/19 @ 12:7 PM
β
476
kj
91
rpm
52
%
24
mph
Previous Workouts
Next Workouts
3dw4rd
π¨π¦Squamish, BC
3
Beat angieverb
VS
angieverb
186 π₯
Beat 3dw4rd
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
572
kj
Tuesday 2/16/21
β
753
kj
Tuesday 1/5/21
45 min Power Zone Ride
Denis Morton
View Class
Share
613
kj
Thursday 2/4/21
β
716
kj
Friday 1/5/24
30 min Power Zone Classic Rock Ride
Olivia Amato
View Class
Share
420
kj
Tuesday 12/1/20
β
483
kj
Monday 11/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
410
kj
Thursday 11/19/20
β
483
kj
Thursday 2/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
737
kj
Tuesday 3/15/22
β
951
kj
Monday 3/27/23
30 min Power Zone Ride
Olivia Amato
View Class
Share
412
kj
Thursday 5/21/20
β
512
kj
Monday 3/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
452
kj
Saturday 10/23/21
β
675
kj
Friday 10/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
839
kj
Saturday 9/26/20
β
951
kj
Saturday 8/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
760
kj
Sunday 8/30/20
β
978
kj
Saturday 2/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
321
kj
Tuesday 7/21/20
β
476
kj
Friday 12/6/19
Previous Workouts
Next Workouts