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Shake and Bake
3davesgrace
Burlington, VT
194 🔥
Beat amygael
VS
amygael
Mountain View CA
2
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
Saturday 12/21/19 @ 5:38 PM
✅
658
kj
91
rpm
45
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/18/20 @ 6:36 PM
489
kj
88
rpm
41
%
18
mph
Friday 2/5/21 @ 7:30 PM
✅
406
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
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Thursday 1/26/23 @ 2:28 AM
394
kj
83
rpm
44
%
19
mph
Tuesday 1/10/23 @ 10:49 AM
✅
456
kj
95
rpm
42
%
20
mph
45 min Power Zone Endurance 90s Ride
Sam Yo
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Share
Wednesday 1/11/23 @ 12:38 AM
371
kj
86
rpm
41
%
18
mph
Friday 10/2/20 @ 6:9 PM
✅
342
kj
92
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 3/28/20 @ 4:11 PM
231
kj
82
rpm
42
%
18
mph
Saturday 6/6/20 @ 5:56 PM
✅
672
kj
84
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/30/18 @ 4:28 PM
401
kj
79
rpm
40
%
17
mph
Friday 4/17/20 @ 9:30 PM
✅
494
kj
86
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 8:12 PM
393
kj
85
rpm
43
%
19
mph
Thursday 10/3/19 @ 11:39 PM
✅
511
kj
80
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/7/19 @ 12:26 PM
348
kj
84
rpm
41
%
18
mph
Monday 12/3/18 @ 9:30 PM
✅
571
kj
89
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/29/18 @ 3:18 AM
477
kj
81
rpm
42
%
18
mph
Thursday 8/9/18 @ 12:36 AM
✅
410
kj
95
rpm
38
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/30/18 @ 11:54 AM
294
kj
86
rpm
36
%
16
mph
Sunday 4/8/18 @ 10:5 PM
✅
349
kj
85
rpm
49
%
21
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 3/31/18 @ 7:20 PM
239
kj
80
rpm
44
%
18
mph
Previous Workouts
Next Workouts
3davesgrace
Burlington, VT
194 🔥
Beat amygael
VS
amygael
Mountain View CA
2
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
658
kj
Saturday 12/21/19
489
kj
Saturday 4/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
406
kj
Friday 2/5/21
394
kj
Thursday 1/26/23
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
✅
456
kj
Tuesday 1/10/23
371
kj
Wednesday 1/11/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
342
kj
Friday 10/2/20
231
kj
Saturday 3/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
672
kj
Saturday 6/6/20
401
kj
Saturday 6/30/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
494
kj
Friday 4/17/20
393
kj
Thursday 4/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
511
kj
Thursday 10/3/19
348
kj
Friday 6/7/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
571
kj
Monday 12/3/18
477
kj
Thursday 11/29/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
410
kj
Thursday 8/9/18
294
kj
Monday 7/30/18
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
349
kj
Sunday 4/8/18
239
kj
Saturday 3/31/18
Previous Workouts
Next Workouts