Shake and Bake
Workouts
Thursday 2/3/22 @ 2:29 PM
425kj
78rpm
47%
19mph
Friday 2/18/22 @ 12:17 AM
✅
490kj
89rpm
45%
20mph
Tuesday 2/16/21 @ 1:59 PM
565kj
66rpm
53%
19mph
Saturday 1/30/21 @ 9:35 PM
✅
679kj
91rpm
46%
21mph
Saturday 11/14/20 @ 3:24 PM
775kj
63rpm
58%
20mph
Sunday 9/1/19 @ 9:39 PM
✅
888kj
94rpm
45%
21mph
Friday 7/10/20 @ 1:28 PM
466kj
66rpm
55%
20mph
Saturday 7/4/20 @ 10:15 PM
✅
523kj
97rpm
40%
20mph
Sunday 2/23/20 @ 2:23 PM
351kj
71rpm
47%
18mph
Thursday 12/19/19 @ 12:19 AM
✅
534kj
93rpm
46%
21mph
Sunday 8/25/19 @ 2:24 PM
491kj
63rpm
59%
20mph
Thursday 8/22/19 @ 11:43 PM
✅
559kj
92rpm
46%
21mph
Monday 3/4/19 @ 2:18 PM
265kj
51rpm
74%
22mph
Tuesday 3/5/19 @ 1:8 AM
✅
319kj
89rpm
54%
24mph
Wednesday 4/3/19 @ 1:8 PM
430kj
69rpm
52%
19mph
Monday 4/1/19 @ 11:33 PM
✅
554kj
94rpm
46%
21mph
Thursday 1/31/19 @ 2:9 PM
408kj
70rpm
51%
19mph
Friday 2/1/19 @ 12:22 AM
✅
546kj
87rpm
49%
21mph
Tuesday 1/22/19 @ 2:10 PM
430kj
60rpm
59%
19mph
Tuesday 1/22/19 @ 12:44 AM
✅
548kj
87rpm
49%
21mph
Workouts
565
kj
Tuesday 2/16/21
775
kj
Saturday 11/14/20
351
kj
Sunday 2/23/20