Shake and Bake
Workouts
Sunday 1/30/22 @ 3:20 PM
253kj
77rpm
46%
19mph
Sunday 1/7/24 @ 5:33 PM
✅
256kj
88rpm
42%
19mph
Thursday 1/7/21 @ 2:23 PM
✅
464kj
64rpm
57%
20mph
Saturday 1/23/21 @ 8:44 PM
425kj
91rpm
42%
19mph
Monday 4/26/21 @ 1:17 PM
✅
433kj
64rpm
55%
20mph
Friday 4/23/21 @ 6:30 PM
412kj
93rpm
41%
19mph
Monday 1/18/21 @ 2:56 PM
✅
433kj
68rpm
53%
20mph
Monday 1/18/21 @ 5:58 PM
409kj
88rpm
44%
19mph
Saturday 3/6/21 @ 7:12 PM
✅
868kj
66rpm
54%
20mph
Saturday 3/6/21 @ 10:26 PM
779kj
89rpm
42%
19mph
Thursday 10/29/20 @ 6:43 PM
✅
314kj
64rpm
57%
20mph
Sunday 11/22/20 @ 5:16 PM
264kj
96rpm
40%
19mph
Tuesday 9/22/20 @ 1:17 PM
✅
655kj
62rpm
59%
21mph
Sunday 8/16/20 @ 5:26 PM
583kj
89rpm
43%
20mph
Monday 11/11/19 @ 2:17 PM
✅
448kj
65rpm
56%
20mph
Wednesday 7/31/19 @ 1:29 PM
427kj
88rpm
43%
19mph
Tuesday 5/7/19 @ 1:12 PM
294kj
69rpm
53%
20mph
Monday 5/6/19 @ 6:37 PM
✅
312kj
88rpm
42%
20mph
Saturday 4/20/19 @ 2:36 PM
392kj
73rpm
48%
19mph
Friday 4/19/19 @ 3:14 PM
✅
471kj
90rpm
45%
20mph
Workouts
253
kj
Sunday 1/30/22
409
kj
Monday 1/18/21
779
kj
Saturday 3/6/21
392
kj
Saturday 4/20/19