Shake and Bake
Workouts
Thursday 4/15/21 @ 1:21 PM
433kj
64rpm
56%
20mph
Tuesday 4/13/21 @ 10:1 AM
✅
521kj
86rpm
48%
21mph
Tuesday 3/2/21 @ 2:5 PM
279kj
68rpm
52%
19mph
Friday 4/2/21 @ 10:26 AM
✅
353kj
85rpm
49%
21mph
Tuesday 10/20/20 @ 1:18 PM
610kj
67rpm
55%
20mph
Saturday 9/26/20 @ 11:58 AM
✅
705kj
84rpm
50%
21mph
Tuesday 1/5/21 @ 2:13 PM
584kj
67rpm
54%
20mph
Saturday 7/13/19 @ 4:36 PM
✅
738kj
88rpm
49%
22mph
Sunday 9/13/20 @ 2:4 PM
266kj
70rpm
50%
19mph
Saturday 9/12/20 @ 2:53 PM
✅
367kj
79rpm
53%
22mph
Monday 5/11/20 @ 1:28 PM
390kj
69rpm
50%
19mph
Sunday 1/19/20 @ 6:19 PM
✅
536kj
82rpm
51%
21mph
Saturday 2/16/19 @ 1:32 PM
428kj
64rpm
56%
19mph
Friday 2/15/19 @ 10:55 AM
✅
542kj
81rpm
52%
21mph
Friday 11/1/19 @ 1:19 PM
280kj
68rpm
53%
19mph
Tuesday 10/29/19 @ 9:57 AM
✅
350kj
89rpm
47%
21mph
Thursday 1/24/19 @ 2:7 PM
433kj
58rpm
60%
20mph
Wednesday 1/23/19 @ 11:11 AM
✅
521kj
83rpm
50%
21mph
Friday 11/9/18 @ 2:7 PM
425kj
62rpm
58%
19mph
Thursday 11/8/18 @ 11:5 AM
✅
531kj
80rpm
52%
21mph
Workouts
279
kj
Tuesday 3/2/21
610
kj
Tuesday 10/20/20
584
kj
Tuesday 1/5/21
390
kj
Monday 5/11/20
280
kj
Friday 11/1/19
425
kj
Friday 11/9/18